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Lifestyle Changes That Reduce Blood Pressure: Implementation in Clinical Practice.
J Clin Hypertens (Greenwich)
November 1999
Welch Center for Prevention, Epidemiology, and Clinical Research at the Johns Hopkins Medical Institutions, Baltimore, MD.
Lifestyle modification is widely advocated as initial and adjuvant therapy for the treatment and prevention of hypertension. In addition to exercise, nutritional changes including sodium reduction, adoption of the Dietary Approaches to Stop Hypertension (DASH) diet, alcohol reduction, and weight loss have significant blood pressure lowering effects. The current challenge to clinicians has been developing and implementing practical and effective approaches for use in clinical practice.
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