24 results match your criteria: "ZENTRUM Rehab and Performance Center[Affiliation]"

Article Synopsis
  • The study investigates how a high-volume sprinting session affects sprint performance and risk factors for hamstring strain injuries in male amateur soccer players.* -
  • Results show significant decreases in sprint performance and posterior chain muscle strength for up to 72 hours post-sprinting, indicating that such sessions can lead to fatigue and increased injury risk.* -
  • The findings highlight the necessity for careful management of sprinting volume in training to minimize the risk of injuries while maintaining performance levels.*
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Alterations to intra- and inter-limb coordination with improved maximal velocity performance remain largely unexplored. This study quantified within-day variability in lower-limb segmental coordination profiles during maximal velocity sprinting and investigated the modifications to coordination strategies in 15 recreationally active males following a 6-week period comprised of a multimodal training programme [intervention group (INT); n=7] or continued participation in sports (control group; n=8). The INT demonstrated a large decrease (effect size=-1.

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This study aimed to assess acute and residual changes in sprint-related hamstring injury (HSI) risk factors after a football (soccer) match, focusing on recovery within the commonly observed 72-h timeframe between elite football matches. We used a multifactorial approach within a football context, incorporating optical and ultrastructural microscopic analysis of BFlh (biceps femoris long head) muscle fibres, along with an examination of BFlh fibre composition. Changes in sprint performance-related factors and HSI modifiable risk factors were examined until 3 days after the match (MD ) in 20 football players.

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The objectives of this study were to analyse the peak muscle-tendon (MT) strain of the hamstring during an entire acceleration sprint overground and examine their relationship with relative joint angles and segment orientation in the sagittal plane, which are the direct causes of MT strain. Kinematic data were recorded using a 3D inertial motion capture system in 21 male semi-professional soccer players during 40-metre overground sprint. Scaled musculoskeletal models were used to estimate peak MT strain in the hamstring over 16 steps.

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Anterior pelvic tilt increases hamstring strain and is a key factor to target for injury prevention and rehabilitation.

Knee Surg Sports Traumatol Arthrosc

March 2024

Human Anatomy and Embryology Unit, Department of Pathology and Experimental Therapeutics, School of Medicine and Health Sciences, University of Barcelona, Barcelona, Spain.

Purpose: Hamstring muscle strain injury is very common in sports involving high-speed running. Hamstring muscles originate from the ischial tuberosity and thus pelvic position may influence hamstring strain during different sports movements like sprinting, but this has only been evaluated by indirect methods. This study tested the hypothesis that a change in anterior pelvic tilt causes elongation of the overall hamstring complex and disproportionately elongates proximal relative to distal muscle regions.

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Article Synopsis
  • - The study aimed to evaluate if a personalized risk reduction program for hamstring muscle injuries (HMIs) could lower injury rates among professional football players in the Finnish premier league.
  • - Researchers compared players from the 2019 season (control) and the 2021 season (intervention), using statistical analysis to assess HMI occurrences, with 90 players in the control group and 87 in the intervention.
  • - While the primary analysis didn't show a significant overall reduction in HMI risk, secondary results indicated that players in the intervention group experienced fewer injuries, suggesting the program might be effective under certain conditions.
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Effects of Fatigue Induced by Repeated Sprints on Sprint Biomechanics in Football Players: Should We Look at the Group or the Individual?

Int J Environ Res Public Health

November 2022

Inter-University Laboratory of Human Movement Biology (LIBM EA 7424), University of Lyon, University Jean Monnet, F-42023 Saint Etienne, France.

The aim of this study was to analyse the influence of fatigue on sprint biomechanics. Fifty-one football players performed twelve maximal 30 m sprints with 20 s recovery between each sprint. Sprint kinetics were computed from running speed data and a high-frequency camera (240 Hz) was used to study kinematic data.

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Article Synopsis
  • The pilot study investigated a new multifactorial screening protocol's ability to predict hamstring muscle injuries (HMI) among 161 professional male football players.
  • Results showed that no single test could reliably identify HMI risks over the whole season, but lower maximal theoretical horizontal force (F0) was linked to higher injury risk shortly after screenings.
  • The findings suggest that including regular F0 assessments could help manage HMI risks, but further research with larger groups is necessary to confirm these insights and explore the benefits of F0 improvement.
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Article Synopsis
  • - The study aimed to analyze how well hamstring strengthening exercises correlate with sprinting force production and muscle activity in athletes, particularly focusing on exercises that promote horizontal force production.
  • - Fourteen athletes performed sprints and various hamstring strengthening exercises, and results showed significant correlations between sprint performance and specific exercises, particularly Upright-hip-extension and Nordic hamstring exercises.
  • - Despite these correlations, none of the exercises activated the hamstring muscles to more than 60% of their maximum during top-speed sprints, suggesting that while these exercises are beneficial, actual sprinting remains crucial for high muscle activation.
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Article Synopsis
  • * Participants were divided into a control group, which maintained regular activities, and an intervention group that followed the new training program.
  • * Results showed that the intervention group had a significant decrease in APT during gait, improved hamstring flexibility, and enhanced trunk endurance after six weeks compared to the control group.
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Article Synopsis
  • - The study aimed to evaluate the effects of two types of training—hamstring eccentric strength training (NHE) and sprint training—on soccer players' sprint performance and the structure of a specific muscle (biceps femoris long head, BFlh) during preseason training.
  • - Conducted over six weeks, the research compared sprint performance, mechanics, and BFlh architecture before and after training among three groups: "Soccer group," "Nordic group," and "Sprint group."
  • - Findings indicated that the "Sprint group" experienced significant improvements in sprint performance and BFlh fascicle length, while the other groups showed little to no change, suggesting that sprint training is more effective than NHE for enhancing
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Article Synopsis
  • The study aimed to evaluate how repeated sprints affect horizontal force production and the roles of hip extensors and hamstrings in this process under fatigue conditions.
  • Results showed that after 12 sprints, athletes experienced significant reductions in power output and horizontal force, alongside changes in muscle activity and running mechanics, indicating that fatiguing sprints impair performance but do not significantly affect resultant force or vertical force.
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[Hamstring injury prevention].

Rev Med Suisse

July 2018

Swiss olympic medical center, Division de médecine physique et réadaptation, CHUV, 1011 Lausanne.

Article Synopsis
  • Hamstring injuries are the most common in sprinting sports, posing a significant challenge for coaches and health professionals.
  • Risk factors for these injuries include age, previous hamstring injuries, and muscle strength deficits, which can help identify at-risk athletes.
  • Current prevention methods, like eccentric muscle strengthening and screening for strength deficits, are not fully effective but should still be applied while more comprehensive solutions are researched.
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Article Synopsis
  • - The study evaluated hamstring muscle damage from eccentric leg curls (ELCs) by measuring force-generating capacity, muscle enzyme levels, and fMRI scans over a week after exercise, focusing on how damage varies among subjects.
  • - Thirteen male participants performed ELCs, leading to a classification of subjects into high responders (10 with severe damage) and moderate responders (3 with moderate damage), based on their muscle function and enzyme level changes.
  • - fMRI results revealed that the semitendinosus (ST) muscle sustained the most damage, showing significant increases in T2 measures, while variations in muscle force capacity indicated differing degrees of damage in individuals.
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A Multifactorial, Criteria-based Progressive Algorithm for Hamstring Injury Treatment.

Med Sci Sports Exerc

July 2017

1Department of Physical Therapy, ZENTRUM Rehab and Performance Center, Barañain, SPAIN; 2Chair of Sports Traumatology, Catholic University of San Antonio, Murcia, SPAIN; 3Inter-university Laboratory of Human Movement Biology (LIBM EA), University of Lyon, University Jean Monnet, Saint Etienne, FRANCE; 4Department of Clinical and Exercise Physiology, Sports Medicine Unity, University Hospital of Saint-Etienne, Faculty of medicine, Saint-Etienne, FRANCE; 5Medical Commission, French Athletics Federation (FFA), Paris, FRANCE; 6Université Côte d'Azur, LAMHESS, Nice, FRANCE; 7Virgin of Arrixaca University Hospital, Murcia, SPAIN; 8Radiology Department, San Miguel Clinic, Pamplona, SPAIN; and 9ASPIRE Academy for Sports Excellence, Doha, QATAR.

Article Synopsis
  • * Results show that players in the RA group had significantly fewer reinjuries (1 in RA vs. 6 in RP) over six months, indicating a strong benefit from the individualized approach.
  • * Although RA participants took slightly longer to return to sport (25.5 days) compared to RP participants (23.2 days), they demonstrated superior speed and performance metrics upon return, emphasizing the importance of focused rehabilitation strategies.
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Article Synopsis
  • An experiment with 14 male sprinters measured torque of hip and knee muscles and analyzed their EMG activity during quick treadmill sprints, correlating it with horizontal and vertical GRF.
  • Results indicated no strong links between muscle strength or EMG activity and horizontal GRF, but highlighted that effective sprinting involves high activation of the hamstrings before ground contact and the ability to generate significant eccentric torque.
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Article Synopsis
  • The study aimed to assess how the rating of perceived exertion (RPE) could track changes in fitness and performance in young soccer players during a 9-week training program.
  • Nineteen male players underwent tests like vertical jumps and sprint times before and after the training period, while monitoring their perceived exertion for both respiratory and muscle effort after each session and match.
  • Results indicated that higher levels of perceived leg effort and excessive training volume negatively affected improvements in physical fitness, suggesting that monitoring leg muscular effort could enhance training effectiveness in soccer.
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Effects of hamstring-emphasized neuromuscular training on strength and sprinting mechanics in football players.

Scand J Med Sci Sports

December 2015

Aspire, Academy for Sports Excellence, Performance Enhancement and Talent Identification Section, Doha, Qatar.

Article Synopsis
  • The study assessed the impact of a specialized neuromuscular training program on muscle strength and sprint performance in football players over 7 weeks.
  • The experimental group (EG) showed significant improvements in hamstring and quadriceps strength, as well as a slight enhancement in sprint performance compared to the control group (CG), which exhibited minimal changes and even some impairments.
  • The findings suggest that neuromuscular training can effectively boost hamstring strength while maintaining sprinting abilities, potentially reducing the risk of hamstring injuries in athletes.
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Article Synopsis
  • - The study aimed to understand how an acute hamstring injury affects sprint performance and mechanical properties in soccer players upon their return to play and after two months of training.
  • - Involved 28 semi-professional male soccer players, comparing 14 who recently suffered a unilateral hamstring injury with 14 players who had no prior injuries, measuring their sprint speed, force, and power output.
  • - Results revealed injured players were slower and had lower force and power when returning to play but showed improvements in these metrics after two months of training, highlighting the importance of assessing horizontal force production during rehabilitation.
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The use of MRI to evaluate posterior thigh muscle activity and damage during nordic hamstring exercise.

J Strength Cond Res

December 2013

1Department of Physical Therapy, Zentrum Rehab and Performance Center, Pamplona, Spain; 2Club Atletico Osasuna, Pamplona, Spain; 3Department of Health Science, Graduate School for Health Sciences, Physiotherapy School, Public University of Navarre, Tudela, Spain; 4Cincinnati Children's Hospital Medical Center, Sports Medicine Biodynamics Center and Human Performance Laboratory, Cincinnati, Ohio; 5Departments of Pediatrics and Orthopaedic Surgery, College of Medicine, University of Cincinnati, Cincinnati, Ohio; 6Athletic Training Division, School of Allied Medical Professions, The Ohio State University, Columbus, Ohio; 7Departments of Athletic Training, Sports Orthopaedics, and Pediatric Science, Rocky Mountain University of Health Professions, Provo, Utah; 8Faculty of Physical Activity and Sports Science, University of Basque Country (UPV/EHU), Vitoria-Gasteiz, Spain; and 9Department of Radiology, Clinica San Miguel, Pamplona, Spain.

Article Synopsis
  • * Eight male national-level referees performed the exercise protocol of 5 sets of 8 reps, with MRI scans taken before, shortly after, and 72 hours post-exercise to assess changes in muscle signal intensity and size.
  • * Results indicated that the Nordic hamstring exercise had an uneven effect on different muscles, showing significant activation in the nondominant BFsh but no notable changes in BFlh,
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Article Synopsis
  • - This study examined how two specific hamstring strengthening exercises, the eccentric leg curl (LC) and lunge (L), affect muscle activation in professional soccer players' legs.
  • - Functional MRI scans were used to analyze activation changes in five muscles: biceps femoris long head (BFl), biceps femoris short head (BFs), semitendinosus (ST), semimembranosus (SM), and adductor magnus (AM), before and after exercise.
  • - Results showed that LC activates the entire semitendinosus, while lunge exercises primarily target the proximal parts of the biceps femoris long head and adductor magnus, highlighting important considerations for injury prevention and rehabilitation.
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Article Synopsis
  • Quadriceps muscle strains are common in sports involving kicking and sprinting, particularly in football globally.
  • This paper reviews the causes, injury mechanisms, and healing process specifically for rectus femoris injuries.
  • Understanding these factors aims to help create strategies to prevent quadriceps injuries in football players.
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