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The Effectiveness of a Yoga Program on Psychological and Cardiovascular Outcomes of Undergraduate Nursing Students.

Holist Nurs Pract

November 2023

Capstone College of Nursing (Drs Andrabi and Mumba and Ms Rattan) and College of Engineering (Mr Mathews), The University of Alabama, Tuscaloosa; and Stroke Center, The University of Alabama at Birmingham (Ms Scheiner).

Psychological problems among nursing students are well documented. Unfortunately, only a minority of these populations seek help related to their psychological distress. Yoga exercises improve individuals' psychological distress and cardiovascular outcomes.

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