Which is the most reliable edge depth to measure maximum hanging time in sport climbers?

Background: The ability to generate high levels of force with the finger flexor muscles and sustain it for the maximum time was reported as a climbing performance factor. This study aimed to answer the question of which is the most reliable edge depth to measure maximum hanging time in non-elite and elite rock climbers: 6, 8, 10, 12 or 14 mm.

Methods: Thirty-six climbers (10 female, 26 male; 6b-8c redpoint level) were assessed twice, one week apart.

Exercise Addiction Stability and Health Effects. A 6-Month Follow-up Postcompetition Study in Amateur Endurance Cyclists.

Objective: To study the longitudinal stability of exercise addiction and its health effects in apparently healthy amateur endurance cyclists from pre- to 6-month post-competition.

Methods: In total, 330 (30 women) adult cyclists were divided into 4 groups based on scores on the Exercise Addiction Inventory at both periods: nonrisk (n=262, 79.1%), transient (n=35, 10.

Fatigue in Women with Fibromyalgia: A Gene-Physical Activity Interaction Study.

Fatigue is a cardinal symptom in fibromyalgia. Fatigue is assumed to be the result of genetic susceptibility and environmental factors. We aimed at examining the role of genetic susceptibility for fatigue in southern Spanish women with fibromyalgia, by looking at single nucleotide polymorphisms in 34 fibromyalgia candidate-genes, at the interactions between genes, and at the gene-physical activity interactions.

The associations of pregnancy-related symptoms with health-related quality of life at midpregnancy: the PregnActive project.

Aim: To analyze the associations between the wide range of pregnancy-related symptoms and health-related quality of life.

Material And Methods: A cross-sectional study was developed among 155 healthy low-risk pregnant women, aged 18-45 years, participated in the study at midpregnancy. Health-related quality of life and pregnancy symptoms were assessed using the Medical Outcome Study 36-item short form questionnaire and the Pregnancy Symptoms Inventory, respectively.

Effects of Four Different Velocity-Based Training Programming Models on Strength Gains and Physical Performance.

Riscart-López, J, Rendeiro-Pinho, G, Mil-Homens, P, Costa, RS-d, Loturco, I, Pareja-Blanco, F, and León-Prados, JA. Effects of Four different velocity-based training programming models on strength gains and physical performance. J Strength Cond Res 35(3): 596-603, 2021-The aim of this study was to compare the effects of 4 velocity-based training (VBT) programming models (linear programming [LP], undulating programming [UP], reverse programming [RP], and constant programming [CP]) on the physical performance of moderately strength-trained men.

Effects of Different Loading Conditions During Resisted Sprint Training on Sprint Performance.

Rodríguez-Rosell, D, Sáez de Villarreal, E, Mora-Custodio, R, Asián-Clemente, JA, Bachero-Mena, B, Loturco, I, and Pareja-Blanco, F. Effects of different loading conditions during resisted sprint training on sprint performance. J Strength Cond Res 36(10): 2725-2732, 2022-The aim of this study was to compare the effects of 5 loading conditions (0, 20, 40, 60, and 80% of body mass [BM]) during weighted sled sprint training on unresisted and resisted sprint performance and jump ability.

Effects of Cluster Set Configuration on Mechanical Performance and Neuromuscular Activity.

Ortega-Becerra, M, Sánchez-Moreno, M, and Pareja-Blanco, F. Effects of cluster set configuration on mechanical performance and neuromuscular activity. J Strength Cond Res 35(2): 310-317, 2021-The aim of this study was to compare the effects of different cluster set (CS) configurations on mechanical performance and electromyography (EMG) activity during the bench press (BP) exercise.

Determining the One Repetition Maximum in the Ballistic Bench Press Exercise.

Loturco, I, McGuigan, MR, Suchomel, T, Freitas, TT, Rodríguez-Rosell, D, Pereira, LA, and Pareja-Blanco, F. Determining the one repetition maximum in the ballistic bench press exercise. J Strength Cond Res 34(12): 3321-3325, 2020-The purpose of this study was to determine the relative load (% of one repetition maximum [1RM]) at which the concentric action becomes entirely propulsive in the bench press (BP) exercise and verify whether this relative load varies between athletes with different strength levels.

A Novel Strategy to Determine the 1-Repetition Maximum in the Jump Squat Exercise.

Loturco, I, McGuigan, MR, Rodríguez-Rosell, D, Pereira, LA, and Pareja-Blanco, F. A novel strategy to determine the 1-repetition maximum in the jump squat exercise. J Strength Cond Res 36(8): 2330-2334, 2022-This study aimed to determine the maximum relative load of the half-squat (HS; i.

Effects of Plyometric Jump Training on Jump and Sprint Performance in Young Male Soccer Players: A Systematic Review and Meta-analysis.

Background: Even from a young age, modern soccer requires high levels of physical fitness development, particularly jumping and sprinting. Plyometric jump training (PJT), combined with young athletes' regular soccer sessions, has the potential to improve jumping and sprinting. However, studies exploring the effects of PJT are generally limited by small sample sizes.

Exercise Addiction and Its Relationship with Health Outcomes in Indoor Cycling Practitioners in Fitness Centers.

We studied the prevalence and possible association between exercise addiction and health in indoor cycling practitioners. In 1014 (492 women) adult indoor cyclists and 926 (597 women) controls with low levels of physical activity according to the short form of the International Physical Activity Questionnaire, we examined the risk of exercise addiction according to the Exercise Addiction Inventory and several health outcomes through a web-based experiment. The prevalence of a high risk of exercise addiction in cyclists was 13.

Evolution of contractile properties of the lower limb muscles throughout a season in elite futsal players.

Background: Futsal is a team sport involving intermittent technical actions of high intensity, and high physical (strength) and muscular demands. In this regard, the tensiomyography (TMG) is a useful and non-invasive tool for the monitoring and assessment of the muscle's contractile capacity. This study aimed to analyze the changes in the contractile properties produced during the season, as well as to determine the potential cumulative effect of a resistance training (RT) program in futsal players.

Changes in Muscle Strength, Jump, and Sprint Performance in Young Elite Basketball Players: The Impact of Combined High-Speed Resistance Training and Plyometrics.

Yáñez-García, JM, Rodríguez-Rosell, D, Mora-Custodio, R, and González-Badillo, JJ. Changes in muscle strength, jump, and sprint performance in young elite basketball players: the impact of combined high-speed resistance training and plyometrics. J Strength Cond Res 36(2): 478-485, 2022-This study aimed to compare the effect of a combined resistance training (RT) and plyometrics on strength, sprint, and jump performance in basketball players of different ages.

Preseason Injury Characteristics in Spanish Professional Futsal Players: The LNFS Project.

López-Segovia, M, Vivo Fernández, I, Herrero Carrasco, R, and Pareja Blanco, F. Preseason injury characteristics in Spanish professional futsal players: the National Futsal League (LFNS) project. J Strength Cond Res 36(1): 232-237, 2022-This study aimed to examine the incidence of injuries and their characteristics among professional Spanish futsal players during the preseason period and to compare injury-related variables in the context of both competition and training.

Bench Press at Full Range of Motion Produces Greater Neuromuscular Adaptations Than Partial Executions After Prolonged Resistance Training.

Martínez-Cava, A, Hernández-Belmonte, A, Courel-Ibáñez, J, Morán-Navarro, R, González-Badillo, JJ, and Pallarés, JG. Bench press at full range of motion produces greater neuromuscular adaptations than partial executions after prolonged resistance training. J Strength Cond Res 36(1): 10-15, 2022-Training at a particular range of motion (ROM) produces specific neuromuscular adaptations.

Relationship Between Velocity Loss and Repetitions in Reserve in the Bench Press and Back Squat Exercises.

Rodríguez-Rosell, D, Yáñez-García, JM, Sánchez-Medina, L, Mora-Custodio, R, and González-Badillo, JJ. Relationship between velocity loss and repetitions in reserve in the bench press and back squat exercises. J Strength Cond Res 34(9): 2537-2547, 2020-This study aimed to compare the pattern of repetition velocity decline during a single set to failure performed against 4 relative loads in the bench press (BP) and full back squat (SQ) exercises.

Effort Index as a Novel Variable for Monitoring the Level of Effort During Resistance Exercises.

Rodríguez-Rosell, D, Yáñez-García, JM, Torres-Torrelo, J, Mora-Custodio, R, Marques, MC, and González-Badillo, JJ. Effort index as a novel variable for monitoring the level of effort during resistance exercises. J Strength Cond Res 32(8): 2139-2153, 2018-This study aimed to analyze the acute mechanical and metabolic response to resistance exercise protocols (REPs) defined by 2 variables: the first repetition's mean velocity and the percentage of velocity loss (%VL) over the set.

Determinant factors of pull-up performance in trained athletes.

Background: The aim of this study is to investigate the relationship among pull-up and lat pull exercises and different anthropometric dimensions in trained athletes.

Methods: Twenty-five males were evaluated for maximum number of pull-ups, one-repetition maximum lat pull (1RM Lat Pull), lat pull repetitions at 80% 1RM (Lat Pull at 80% 1RM), lat pull repetitions at a load equivalent to body mass (Lat Pull at BM-load), and different anthropometric variables. Furthermore, the subjects were divided in higher (HPG, N.