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The Impact of Aerobic Training on Cardiovascular Reactivity to and Recovery From Psychological and Orthostatic Challenge.

Psychosom Med

October 2021

From the Division of Behavioral Medicine, Department of Psychiatry (Sloan, Lauriola, McIntyre), Division of Consultation-Liaison Psychiatry, Department of Psychiatry (Shapiro), Department of Biostatistics, Mailman School of Public Health (Pavlicova), Columbia University Irving Medical Center; and Division of Mental Health Data Science (Choi, Choo, Scodes) and Behavioral and Psychosomatic Medicine, New York State Psychiatric Institute (Sloan), New York, New York.

Objective: Elevated cardiovascular reactivity to, and reduced recovery from, challenging events may increase the risk of cardiovascular disease, and exercise training may reduce this reactivity. However, in a randomized controlled trial of aerobic versus strength training in sedentary, healthy young adults, we found no training group differences in reactivity or recovery. Because strength training also may have a reactivity-reducing effect, we conducted a secondary analysis of data from another trial, this time with a wait-list control condition.

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