1 results match your criteria: "NOUS-School of Specialization (PsyD) in Cognitive and Mindfulness-oriented Psychotherapy[Affiliation]"
A short Mindfulness retreat can improve biological markers of stress and inflammation.
Psychoneuroendocrinology
January 2022
NOUS-School of Specialization (PsyD) in Cognitive and Mindfulness-oriented Psychotherapy, AIM-Associazione Italiana per la Mindfulness, Milano, Italy. Electronic address:
Objective: Mindfulness practice, a form of meditation, has shown benefit for psychological and physical health. In this study, we investigated the effect of an intensive period of Mindfulness practice on some biological mediators of stress and inflammation during a 3-day residential retreat.
Methods: A total of 95 healthy individuals (aged 18-67) were recruited and randomized to a Mindfulness retreat arm or an active control arm.