Repeated heating of cooking oils, particularly sunflower oil, generates harmful substances called polycyclic aromatic hydrocarbons (PAHs) that can cause cancer.
A study conducted on Wistar rats showed that consuming food cooked in oils heated multiple times resulted in significant DNA damage and increased genetic abnormalities in their blood and bone marrow.
The findings suggest that dietary habits involving the use of repeatedly heated oils can lead to serious long-term health risks due to the genotoxic effects of PAHs and the free radicals they create.