The study aimed to understand the self-care practices and health behaviors of nursing staff in a rural hospital and assess the need for a holistic self-care program.
The research involved a structured questionnaire completed by 45 nursing staff, revealing that common self-care practices included humor, music, spirituality, and healthy habits like proper nutrition and sleep.
Most respondents showed interest in participating in fitness and nutrition education programs at work, indicating a strong preference for these types of self-care initiatives.