Functional nutrition for the health of exercising individuals and elite sportspersons.

Introduction: Elite sportspersons who are involved in high-intensity physical sports indulge in severe training and competition schedules, which exposes them to high levels of inflammatory and oxidative stress, hence it may hamper their health sometimes. Disturbance in the health of sportspersons also induces compromised performances.

The Premise For Functional Nutrition: Functional nutrition is essential for elite sportspersons training for securing both rest and recovery to have proper health and anticipated performance.

Mental toughness among national soccer officials: A comparative analysis.

Few studies have looked at the psychological mechanisms that govern soccer officials' performance to this point. The main goal of the study is to identify age-related changes in mental toughness among officials. Sixty active national officials were chosen at random from the All-India Football Federation's national officials' roster (AIFF).