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Developing the optimal gross movement interventions to improve the physical fitness of 3-10 year-old children: a systematic review and meta-analysis.
Front Psychol
October 2024
Department of Physical Education, Donghu Primary School, Tianjin, China.
Objective: To identify the optimal parameters of gross movement interventions to yield the strongest effects on physical fitness among children aged 3-10 years and to provide a reference for the development of gross movement interventions to improve the physical fitness of children.
Background: There has been a global decline in children's physical fitness. Previous studies have shown that gross movement interventions can improve children's physical fitness, but the optimal intervention parameters for achieving the strongest effects have yet to be determined.