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Article Synopsis
  • - Interoception helps us understand our internal bodily signals and is crucial for maintaining stability and informing our actions, which can affect cognitive processes like planning.
  • - A study found that participants who improved their heartbeat-tapping skills after auditory feedback showed stronger brain activity linked to their heartbeat compared to those who did not improve.
  • - The right insular cortex appears to play a key role in interoceptive learning, while broader brain activity synchronization helps with awareness of one’s own learning performance.
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