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Civilians Have Higher Adherence and More Improvements in Health With a Mediterranean Diet and Circuit Training Program Compared With Firefighters.
J Occup Environ Med
June 2022
From the Department of Kinesiology, University of New Hampshire, Durham, New Hampshire (Mr Almeida, Dr Feairheller); Department of Physiology, University of Oregon, Eugene, Oregon (Ms Reeve); Department of Nursing, Misercorida University, Coraopolis (Ms Dickinson); Jefferson College of Public Health, Thomas Jefferson University, Philadelphia (Ms Carty); Department of Nutrition and Food Studies, Montclair State University, Montclair, New Jersey (Ms Gilpin); and Health & Exercise Physiology Department, Ursinus College, Collegeville (Dr Feairheller), Pennsylvania.
Objective: To examine the relationship between diet adherence and cardiovascular disease (CVD) risk-reduction between civilians and firefighters with a 6-week Mediterranean diet and tactical training intervention.
Methods: Forty firefighters and 30 civilians participated. Blood pressure, body composition, lipid levels, vascular measures, and aerobic capacity were measured pre- and post-intervention.