The study explored how the frequency and distress of nightmares changed during the COVID-19 pandemic and identified factors contributing to these changes.
The research involved 1,718 participants, including 747 youths, who completed surveys measuring nightmare experiences, personality traits, current stressors, and COVID-related anxiety.
Results indicated that increased COVID-related anxiety was linked to both more frequent nightmares and greater distress, especially among adults, highlighting the mental health impacts of the pandemic on sleep quality.