Effectiveness of Self-Tennis Ball Massage Therapy on Low Back Pain Among Geriatric Individuals.

Introduction Pain is a physiological and psychological response. For many people, it is a major problem that causes unpleasantness or aversion and reduces productivity in life. According to the International Association for the Study of Pain (IASP), pain is defined as "an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage".

Effectiveness of Abdominal Deep Breathing Exercises in Managing Blood Pressure Among Hypertensive Patients.

Introduction: Hypertension remains a leading public health challenge worldwide, requiring innovative and accessible management strategies. Deep breathing exercises have emerged as a promising non-pharmacological intervention, potentially lowering blood pressure through the modulation of the autonomic nervous system. It is suggested that slow and controlled breathing can reduce sympathetic activity and enhance parasympathetic tone, improving cardiovascular function.

Street Food Handlers' Knowledge and Hygiene Practices: A Descriptive Study.

Introduction: Food safety is important to prevent foodborne illnesses from improper food handling by street food handlers. Food sold on the streets has become very common, especially in developing countries like India. Street foods are common in areas such as bus stops, schools, colleges, and street corners.

Effect of Calisthenics on Sleep Quality and Well-Being Among Older Adults.

Introduction: This is a study to assess the effect of selected calisthenics on the quality of sleep and well-being among old-age individuals in the selected old-age home at Sangli, Miraj, Kupwad Corporation area. The objective is to assess the quality of sleep and well-being in the experimental and control groups before the intervention and the level of sleep and well-being in the experimental and control groups after the intervention.  Methodology: The study used a quasi-experimental one-group pre-test post-test design.