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Eating behaviors in sailors of the United States Navy: Meal-to-sleep intervals.

Nutr Health

March 2021

Human Systems Integration Program, Operations Research Department, 48848Naval Postgraduate School, Monterey, CA, USA.

Background: Due to their long workdays and erratic watch schedules, sailors on United States Navy (USN) ships often eat meals close to their bedtime, which may contribute to sleep disruption.

Aim: To assess the duration of meal-to-sleep (M-S) intervals in relation to timing of sailor workdays and watch schedules.

Methods: Longitudinal field assessment of USN sailors performing their underway duties ( = 234).

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