Nutrient density has been studied in healthy and anemic women's rations. The examinees were either pregnant or breast-feeding. The diets were found out from questionnaires and check-weighing. Chemical composition of the nutrients was calculated using tables. The findings were computer processed. The nutrient density appeared different in healthy and anemic females by content of protein, calcium, vitamins A and C. Food of anemic pregnant and breast-feeding females should be rich in proteins, mineral substances and vitamins.

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