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Examining Changes in Pain Sensitivity Following 8 Minutes of Cycling at Varying Exercise Intensities.

Int J Exerc Sci

December 2024

Rehabilitation and Modulation of Pain (RAMP) Lab, Institute of Exercise Physiology and Rehabilitation Science, University of Central Florida, Orlando, FL, USA.

This study assessed the effect of an eight-minute cycling intervention using varying intensities on exercise-induced hypoalgesia (EIH). The main objective of this study was to examine the effect of varying intensities on pressure pain threshold (PPT) and heat pain threshold (HPT) at the thigh and forearm, tested pre- and post-cycling intervention. Healthy male participants ( = 16) performed a graded exercise test on a cycle ergometer to establish their peak power output (PPO).

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Background: Exercise-induced hypoalgesia (EIH) is characterized by a reduction in pain perception and sensitivity across both exercising and non-exercising body parts during and after a single bout of exercise. EIH is mediated through central and peripheral mechanisms; however, the specific effect of muscle contraction alone on EIH remains unclear. Moreover, previous studies on electrical muscle stimulation (EMS) have primarily focused on local analgesic effects, often relying on subjective pain reports.

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Introduction: Exercise-induced hypoalgesia is a phenomenon in which exercise bouts induce a reduction in pain sensitivity. Apnea training involves similar characteristics that could potentially induce hypoalgesia.

Objectives: The objectives of this study are to explore the effect of apnea training on hypoalgesia; assess the correlation between conditioned pain modulation (CPM) response and apnea-induced hypoalgesia; and examine the association between hypoalgesia with hypoxemia, and heart rate (HR) during apnea.

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High-Fatigue Dynamic Resistance Exercise Induces Significant Hypoalgesia Effect.

J Strength Cond Res

November 2024

School of Kinesiology and Rehabilitation Sciences, College of Health Professions and Sciences, University of Central Florida, Orlando, Florida; and.

Hogge, R, Mascheri, M, Shurik, D, Hanney, WJ, and Anderson, AW. High-fatigue dynamic resistance exercise induces significant hypoalgesia effect. J Strength Cond Res XX(X): 000-000, 2024-Although dynamic resistance exercise is a recommended treatment for patients with musculoskeletal pain, optimal intensity to create hypoalgesia has not been established.

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