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Acute Co-Ingestion of Caffeine and Sodium Bicarbonate on Muscular Endurance Performance.
Nutrients
December 2024
Departamento de Ciencias Biomédicas, Área de Educación Física y Deportiva, Facultad de Medicina y Ciencias de la Salud, Universidad de Alcalá, 28801 Madrid, Spain.
Caffeine and sodium bicarbonate individually enhance muscular endurance by delaying fatigue, but their combined effects have scarcely been studied. : This study aimed to evaluate the acute effects of co-ingesting caffeine and sodium bicarbonate on muscular endurance at different loads in bench press and back squat exercises. : Twenty-seven recreationally trained participants (female/male: 14/14; age: 23 ± 3.
View Article and Find Full Text PDFThe effect of protein intake on athletic performance: a systematic review and meta-analysis.
Front Nutr
November 2024
Faculty of Health Sciences and Sports, Macao Polytechnic University, Macau, Macao SAR, China.
Background: The impact of a protein-rich diet and protein supplements on athletic performance remains a topic of debate. Does protein intake offer benefits for athletes? If so, which specific aspects of athletic performance are most influenced by protein?
Methods: This study aimed to explore the relationship between protein intake and athletic performance. A systematic database search was conducted to identify randomized controlled trials (RCTs) examining the effects of protein intake on athletes' performance.
Investigating serum concentration profiles of orally ingested short-chain fatty acid supplements.
Food Funct
November 2024
School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK.
Acetate, propionate, and butyrate are naturally-occurring short-chain fatty acids (SCFAs) derived from bacterial metabolism of dietary fibre and have been associated with numerous positive health outcomes. All three acids have been shown to offer unique physiological and metabolic effects and, therefore, could be targeted for co-ingestion as part of a nutritional/medicinal plan. However, a better understanding of the outcomes of supplementing in combination on circulating concentration profiles is necessary to confirm uptake efficacy.
View Article and Find Full Text PDFPostmortem findings of organ damage in novel psychoactive substances users: A comprehensive review.
Neurosci Biobehav Rev
December 2024
Fondazione Policlinico Universitario A. Gemelli IRCCS, Rome, Italy; Department of Healthcare Surveillance and Bioethics, Section of Legal Medicine, Università Cattolica del Sacro Cuore, Rome, Italy. Electronic address:
Introduction: Despite the rising number of NPS-related deaths, comprehensive data on their prevalence, identification, and associated organ damage remain scarce.
Materials And Methods: A literature search was conducted. Predefined inclusion and exclusion criteria were applied, resulting in the identification of 197 articles.
Effect of Caffeine and Nitrates Combination on Exercise Performance, Heart Rate and Oxygen Uptake: A Systematic Review and Meta-Analysis.
Nutrients
October 2024
Department of Physical Education, Sport and Human Movement, Universidad Autónoma de Madrid, 28049 Madrid, Spain.
Article Synopsis
- * Using various scientific databases, researchers conducted a meta-analysis of six randomized controlled trials, involving a total of 95 participants, to compare the effects of co-supplementation with isolated supplementation.
- * The results indicated that taking both CAF and nitrates together did not improve exercise performance, heart rate, or oxygen uptake compared to taking either substance alone.
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