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The Influence of Mat Pilates Training on Cardiometabolic Risk Factors in Postmenopausal Women with Single or Multiple Cardiometabolic Diseases.
Int J Environ Res Public Health
January 2025
Laboratory of Cardiorespiratory and Metabolic Physiology, Physical Education and Physical Therapy Department, Federal University of Uberlândia, Uberlândia 38400-678, Brazil.
This study compared the effects of Mat Pilates training on cardiovascular risk markers in postmenopausal women with single or multiple cardiometabolic conditions. Forty-four women were divided into single-condition (SINGLE; = 20) and multiple-condition (MULTI; = 24) groups. Both groups completed Mat Pilates three times per week for 12 weeks.
View Article and Find Full Text PDFGreen Environments and Healthy Aging: Analyzing the Role of Green Infrastructure in the Functional Well-Being of Seniors-A Pilot Study.
Int J Environ Res Public Health
December 2024
Centro Interdisciplinar em Ciências da Saúde-CICS, ISAVE, Rua Castelo de Almourol nº 13, 4720-155 Amares, Portugal.
Health professionals have slowly integrated the environment and green areas into their prescriptions to connect patients with nature and outdoor activities. The World Health Organization recommends that everyone reside within 300 m of green regions to improve well-being and physical and mental health. The study aimed to explore the effects of urban and rural green areas on multiple physiological and functional variables, as well as evaluate the perception of individuals regarding the ease of use of these same spaces.
View Article and Find Full Text PDFThe Effects of CrossFit Practice on Physical Fitness and Overall Quality of Life.
Int J Environ Res Public Health
December 2024
Centre of Research, Education, Innovation and Intervention in Sport and Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal.
We have examined the impact of CrossFit workout sessions on physical fitness, comparing the obtained outcomes with the recommendations of the American College of Sports Medicine. In addition, we provide suggestions to improve training monitoring, as well as practical applications for researchers, coaches and practitioners. CrossFit imposes high cardiorespiratory and metabolic demands, promoting improvements in circulatory capacity, oxidative metabolism and muscular endurance.
View Article and Find Full Text PDFIs Social Jetlag Associated With Physical Fitness Among Spanish Adolescents? Insights From the EHDLA Study.
Am J Hum Biol
January 2025
One Health Research Group, Universidad de Las Américas, Quito, Ecuador.
Background: The misalignment of sleeping times during weekdays/weekends (i.e., social jetlag) is particularly common among adolescents and plausibly associated with their physical fitness.
View Article and Find Full Text PDFMaximal Fat Oxidation Rate in Healthy Young Adults. Influence of Cardiorespiratory Fitness Level and Sex.
Am J Hum Biol
January 2025
Department of Physical Education and Sport, University of Granada, Granada, Spain.
Introduction: The maximal fat oxidation (MFO) and the exercise intensity that provokes MFO (FATMAX) are inversely associated with cardiometabolic risk factors in healthy young sedentary adults. However, how both cardiorespiratory fitness (CRF) level and sex influence MFO during exercise and the FATMAX is seldom analyzed.
Objectives: This study is aimed at determining the influence of CRF and sex on MFO.
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