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Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults.
Front Sports Act Living
December 2024
Geriatric Medicine Research, Dalhousie University & Nova Scotia Health, Halifax, NS, Canada.
Engaging in muscle strengthening activities (e.g., resistance training) at least twice/week is promoted by (Inter)national movement guidelines.
View Article and Find Full Text PDFChanges in the cortical GABAergic inhibitory system with ageing and ageing-related neurodegenerative diseases.
J Physiol
December 2024
Department of Neuroscience and Movement Science, University of Fribourg, Fribourg, Switzerland.
The human cortical inhibitory system is known to play a vital role for normal brain development, function, and plasticity. GABA is the most prominent inhibitory neurotransmitter in the CNS and is a key regulator not only for motor control and motor learning, but also for cognitive processes. With ageing and many neurodegenerative pathologies, a decline in GABAergic function in several cortical regions together with a reduced ability to task-specifically modulate and increase inhibition in the primary motor cortex has been observed.
View Article and Find Full Text PDFThe resistance movement in coronary physiology.
Cardiovasc Revasc Med
December 2024
University of Texas Health Science Center at Houston, Cardiology Division, and Memorial Hermann Heart & Vascular Institute, United States of America.
Effects of a Short-Term Vocal Loading Task and Different Restoration Strategies on Voice.
J Voice
December 2024
SLT Department, Uskudar University, Istanbul, Turkey. Electronic address:
Objective: The purpose of this study is to examine the effects of a short-term (30 minutes) vocal loading task (VLT) on the objective and subjective parameters of voice and determine the restorative strategies of three different vocal exercises performed after the VLT.
Methods: The sample of the study included 30 normophonic women. The protocols that were applied in the study were carried out on three consecutive days.
Cluster sets lead to better performance maintenance and minimize training-induced fatigue than traditional sets.
Front Sports Act Living
December 2024
Science-Based Training, Physical Performance & Sports Research Center (CIRFD), Universidad Pablo de Olavide, Seville, Spain.
Objective: The aim of this study was to examine the acute effects on mechanical, neuromuscular, metabolic, and muscle contractile responses to different set configurations in full-squat (SQ).
Methods: Twenty-two men performed three SQ sessions that consisted of 3 sets of 12 repetitions with 60% 1RM with 4 minutes inter-set rests: a) traditional set (TS): no rest within the set; b) cluster-6 (CS6): a 30 seconds intraset rest after the 6th repetition of each set; and c) cluster-2 (CS2): a 30 seconds intraset rest every 2 repetitions. Mechanical (i.
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