AI Article Synopsis

  • This study investigated how the load-velocity relationship variables change after different levels of fatigue induced by hexagonal barbell deadlift exercises in male resistance-trained individuals.
  • In three sessions, participants underwent either control (no training), moderate fatigue (5 sets at 70% 1RM), or high fatigue (5 sets to failure at 70% 1RM) protocols, with pre- and post-session load-velocity tests to measure changes.
  • Results showed that both 1 repetition maximum (1RM) and velocity variables were significantly reduced more in the high-fatigue condition, indicating that load-velocity relationship variables can effectively monitor fatigue levels during resistance training.

Article Abstract

Şentürk, D, Akyildiz, Z, Janicijevic, D, and García-Ramos, A. Sensitivity of the load-velocity relationship variables to discriminate the level of fatigue induced by multiple sets of the hexagonal barbell deadlift exercise. J Strength Cond Res XX(X): 000-000, 2024-This study aimed to evaluate changes in load-velocity (L-V) relationship variables (L0, v0, and Aline) after different fatigue protocols and to determine their correlation with changes in 1 repetition maximum (1RM). After determining the hexagonal barbell deadlift (HBD) 1RM, 27 resistance-trained men randomly completed 3 sessions that only differed in the activity performed between 2 incremental loading tests that were performed at the beginning (presession) and end (postsession) of the session: (a) control protocol: no training; (b) moderate-fatigue protocol: 5 sets of the HBD exercise at 70% 1RM performing half the maximum possible number of repetitions; and (c) high-fatigue protocol: 5 sets of the HBD exercise performed to failure against the 70% 1RM. Significance was set at an alpha level of 0.05. The reduction of 1RM (p < 0.001), v0 (p = 0.014), and Aline (p < 0.001) at postsession was greater for the high-fatigue protocol, followed by the moderate-fatigue protocol, and finally the control protocol. The changes in L0 did not differ between the fatigue protocols (p = 0.372). The percent change in the 1RM at postsession was significantly correlated with the percent change in Aline (r = 0.714) and L0 (r = 0.540), but not with the percent changes in v0 (r = 0.177). These results suggest that the L-V relationship variables offer a highly sensitive and practical solution for fatigue monitoring.

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http://dx.doi.org/10.1519/JSC.0000000000005037DOI Listing

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