Dietary protein considerations in a sustainable and ageing world: a narrative review with a focus on greenhouse gas emissions and skeletal muscle remodelling and maintenance.

BMC Musculoskelet Disord

Centre for Human and Applied Physiological Sciences, Faculty of Life Sciences and Medicine, King's College London, London, SE1 1UL, UK.

Published: December 2024

AI Article Synopsis

  • The growing interest in plant-based protein foods raises questions about the move towards strictly plant-based diets, considering their effects on human health and environmental sustainability.
  • The sustainability of food systems, particularly with a rising global population, needs careful evaluation to balance dietary protein requirements, especially in an aging population facing chronic diseases.
  • A comprehensive review examines the muscle-building potential of various non-animal protein sources, emphasizing the balance between diet quality and environmental impacts, while also addressing global malnutrition and local nutritional needs.

Article Abstract

The rise in interest of plant-based protein foods has been meteoric, often leading to calls to adopt exclusively plant-based diets to reduce the intake of animal-based foods. In addition to impacts on human health, moving to an exclusively plant-based (or indeed animal-based) diet may have detrimental implications in terms of environmental sustainability. The impact of a rapid growth in global population on the sustainability of food systems poses clear consequences for the environment and thus warrants careful consideration at a national and, in some cases, global level. The requirement for high-quality dietary protein in an ageing population to offset chronic disease, such as sarcopenia, is an additional consideration. A reductionist approach to this sustainability issue is to advise a global population switch to plant-based diets. From a dietary protein perspective, the sustainability of different non-animal-derived protein sources is a complex issue. In this review, first we describe the role of dietary protein in combatting the age-related decline in skeletal muscle mass. Next, we explore the efficacy and sustainability of protein sources beyond animal-based proteins to facilitate skeletal muscle remodelling in older age. Taking a holistic approach, we discuss protein sources in terms of the muscle anabolic potential, environmental considerations with a predominant focus on greenhouse gas emissions across the food chain, the relevance of global malnutrition, and nation- and local-specific nutritional needs for dietary protein choices and food systems. Finally, we discuss implications for environmental sustainability and explore the potential of a trade-off between diet quality and environmental sustainability with food choices and recommendations.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11660970PMC
http://dx.doi.org/10.1186/s12891-024-07945-6DOI Listing

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