AI Article Synopsis
- A study at Bahçeşehir University examined headache prevalence among 180 medical students, finding that 78.80% experienced headaches, with tension-type headaches being the most common at 59.50%.
- Lifestyle factors like irregular sleep, poor academic satisfaction, low exercise levels, and excessive use of electronic devices were linked to headache occurrences.
- The results highlight the necessity for targeted strategies to improve sleep, reduce stress, foster healthier lifestyles, and promote physical activity among students.
Article Abstract
This study aimed to assess headache prevalence and the impact of lifestyle choices among medical students at Bahçeşehir University, Istanbul, Turkey. A cross-sectional survey of 180 participants was conducted, revealing that 78.80% reported headache occurrences. Tension-type headaches were the most common, with a prevalence rate of 59.50%. Lifestyle factors, such as irregular sleep schedules, dissatisfaction with academic performance, lack of exercise, and the use of electronic devices for studying, were correlated with headache occurrence. These findings underscore the need for tailored interventions to enhance sleep patterns, manage stress, promote balanced lifestyle habits, and encourage physical activity among medical students.
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| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11650117 | PMC |
| http://dx.doi.org/10.7759/cureus.73831 | DOI Listing |
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