AI Article Synopsis

  • Adopting a plant-based diet (PBD) can benefit both the environment and personal health, but many college students face challenges when trying to make this dietary shift.
  • A study surveyed 449 college students in California to explore the impact of health beliefs, motivators, barriers, self-efficacy, and mental health on their intention to follow a PBD.
  • Results showed that self-efficacy and motivation positively influenced students’ intentions to adopt a PBD, while barriers negatively impacted their intentions, with beliefs not having a significant effect.

Article Abstract

Adopting a plant-based diet (PBD) has environmental sustainability benefits and has been shown to improve overall health and quality of life, yet for most people a diet shift towards a plant-based one remains a challenge, due to personal and environmental obstacles. Important independent decisions on self-care and nutritional habits occur in the first year of enrollment for college students. This cross-sectional quantitative study aims to examine the association between health beliefs, motivators, barriers, self-efficacy, and mental health status and following a more PBD in college students. A total of 449 Californian public university and junior college students completed an online survey. A stepwise multiple regression model was used to predict the level of intention to follow a PBD. Self-efficacy ( = 0.28, < .001), motivators (.33, < .001), and barriers ( = -0.19, < .001) significantly predicted and accounted for 35% of the variance in intention to follow a PBD. The results reveal that greater self-efficacy, higher motivation, and fewer barriers predicted higher intention to follow a PBD. Beliefs did not add significantly to following a PBD.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11609937PMC
http://dx.doi.org/10.1177/15598276241303700DOI Listing

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