Assessing Bedtime Procrastination in Iran: Psychometric Properties and Predictive Value for Insomnia.

Objectives: Bedtime procrastination has been identified as an important factor associated with insufficient sleep and health and well-being problems. This study aims to investigate factor structure and psychometric properties of Bedtime procrastination Scale (BPS) in the Persian-speaking community. Additionally, this research aims to examine the role of bedtime procrastination in predicting sleep-related problems.

Method: Four hundred and thirty-three participants (average age 23 years, 55.7% female) took part in this study. All participants completed the BPS, the Insomnia Severity Index (ISI), and the Tuckman Procrastination Scale (TPS). Confirmatory factor analysis and hierarchical regression analysis were used to examine the factor structure and predict sleep-related problems.

Results: Confirmatory factor analysis showed that, unlike other language versions, the two-factor model without item 3 was the most suitable structure. This scale demonstrated acceptable reliability and validity. Additionally, the results of hierarchical regression analysis indicated that the procrastination factor, especially bedtime procrastination, was the best predictor of insomnia severity.

Conclusion: In this study, the Persian version of BPS showed strong validity and reliability. These findings suggest that the Persian BPS can serve as a valuable and comprehensive research tool for assessing bedtime procrastination.