Male Endurance Athletes: Examination of Energy and Carbohydrate Availability and Hormone Responses.

Background: This study investigated the effects of decreased energy availability (EA) and carbohydrate availability (CA) on reproductive and metabolic hormones in male endurance-trained athletes.

Methods: Thirteen athletes (age: 26.08 ± 4.3 years; weight: 70.9 ± 6.5 kg; height: 179.9 ± 4.2 cm) participated in two training weeks with varying training volumes (low [LV] and high [HV]). The participants logged their diet and exercise for seven days and provided blood samples to measure hormone levels (Testosterone [T], insulin, leptin, cortisol, and interleukin-6 [IL-6]).

Results: Results showed that 46.2% (HV) and 38.5% (LV) of participants were at risk for low EA (≤25 kcal/kg FFM·d-1), while 53.8% (HV) and 69.2% (LV) had low CA (<6 g/kg). Strong positive correlations were found between leptin and body fat percentage (DXABFP) in both weeks (HV: r(11) = 0.88, < 0.001; LV: r(11) = 0.93, < 0.001). Moderate correlations were observed between T and DXABFP (r(11) = 0.56, = 0.05) and negative correlations between leptin and fat intake (r(11) = -0.60, = 0.03). Regression analyses indicated significant relationships between DXABFP and T (F(1,11) = 4.91, = 0.049), leptin (HV: F(1,11) = 40.56, < 0.001; LV: F(1,11) = 74.67, < 0.001), and cortisol (F(1,11) = 6.69, = 0.025).

Conclusions: These findings suggest that monitoring body composition and macronutrients can be clinically useful for male athletes, especially those without access to blood testing. Ultimately, a greater understanding of health and performance outcomes for male athletes is needed.