AI Article Synopsis

  • The study aimed to evaluate how high-intensity interval training (HIIT) affects the frequency and duration of hypoglycemia in individuals with type 1 diabetes and impaired awareness of hypoglycemia.
  • Researchers conducted a post-hoc analysis of four weeks of continuous glucose monitoring data from a study comparing HIIT plus monitoring versus no exercise.
  • Results indicated that HIIT did not increase overall hypoglycemia episodes and was associated with a significant reduction in nocturnal hypoglycemia compared to those who did not exercise.

Article Abstract

Aims: To assess the impact of high-intensity interval training (HIIT) on hypoglycemia frequency and duration in people with type 1 diabetes (T1D) with impaired awareness of hypoglycemia (IAH).

Methods: Post hoc analysis of four weeks of continuous glucose monitoring (CGM) data from HIT4HYPOS; a parallel-group study comparing HIIT + CGM versus no exercise + CGM in 18 participants with T1D and IAH.

Results: When compared with those participating individuals not exercising, HIIT did not increase total hypoglycemia frequency, 1.44 [1.00-2.77]% versus 2.53 [1.46-4.23]%; = .335, 0.25 [0.09-0.37]% versus 0.45 [0.20-0.78]%; = .146, HIIT + CGM versus CGM, respectively, rate ( 5.30 [3.35-8.27] #/week vs 7.45 [3.54-10.81] #/week, = .340) or duration ( 33.33 [27.60-39.10] minutes vs 39.56 [31.00-48.38] minutes; = .219, HIIT + CGM vs CGM, respectively). There was a reduction in nocturnal hypoglycemia in those who carried out HIIT, 0.50 [0.13-0.97]% versus 2.45 [0.77-4.74]%; = .076; 0.00 [0.00-0.03]% versus 0.49 [0.13-0.74]%; = .006, HIIT + CGM versus CGM, respectively.

Conclusions/interpretation: Based on CGM data collected from a real-world study of four weeks of HIIT versus no exercise in individuals with T1D and IAH, we conclude that HIIT does not increase hypoglycemia, and in fact reduces exposure to nocturnal hypoglycemia.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11571604PMC
http://dx.doi.org/10.1177/19322968241273845DOI Listing

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Article Synopsis
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  • Researchers conducted a post-hoc analysis of four weeks of continuous glucose monitoring data from a study comparing HIIT plus monitoring versus no exercise.
  • Results indicated that HIIT did not increase overall hypoglycemia episodes and was associated with a significant reduction in nocturnal hypoglycemia compared to those who did not exercise.
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