Background: Joint position sense (JPS) is crucial for maintaining posture, protecting joints, and carrying out daily activities such as walking. Studies show that exercises to strengthen muscles and improve proprioception can positively impact JPS during passive and less complex activities. Evidence suggests that motor training can effectively enhance sensory function, including JPS, due to the extensive connections between the motor cortex and somatosensory areas. Gait retraining using real-time feedback has improved outcomes among patients with musculoskeletal disorders. The effect of gait retraining on JPS has not been investigated. This study assessed the effects of gait retraining to reduce knee extension in joint position sense in individuals with knee hyperextension walking patterns.
Methods: Ten women with asymptomatic knee hyperextension (KH) >5° during overground walking participated in this study. Sagittal-plane kinematics were assessed using a three-dimensional (3D) motion analysis system. The JPS was assessed using the Knee Position Active Reproduction Test. The knee with the highest hyperextension was the focus of the gait retraining intervention, which consisted of six 1-h sessions using verbal instructions and visual kinematic feedback. Comparisons of peak knee extension during walking and knee JPS overall error (RMSE) were made using a paired t-test.
Results: Gait retraining intervention significantly reduced knee extension angle during walking (83.8 % change; p < 0.001; Cohen's d = -1.6) and improved knee JPS (62 % change; p = 0.023; Cohen's d = 0.8) post-training. In addition, the improvements in joint kinematics (36.7 % change; p = 0.005; Cohen's d = -1.2) and JPS (52.6 % change; p = 0.015; Cohen's d = 0.9) were observed in the untrained knee.
Significance: Gait retraining can improve joint position sense. This study addresses a gap in our understanding of how gait retraining can influence JPS. Our results corroborate that gait retraining is an evolving and promising strategy for improving gait outcomes, particularly in individuals with KH walking patterns.
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http://dx.doi.org/10.1016/j.humov.2024.103288 | DOI Listing |
Front Sports Act Living
December 2024
Exercise and Functional Fitness Laboratory, Department of Physical Medicine and Rehabilitation, University of Florida, Gainesville, FL, United States.
Introduction: Foot strike pattern is often associated with running related injury and the focus of training and rehabilitation for athletes. The ability to modify foot strike pattern depends on awareness of foot strike pattern before being able to attempt change the pattern. Accurate foot strike pattern detection may help prevent running related injury (RRI) and facilitate gait modifications and shoe transitions.
View Article and Find Full Text PDFFront Sports Act Living
November 2024
Sports Medicine and Sports Orthopaedics, University of Potsdam, University Outpatient Clinic, Potsdam, Germany.
Assessment of biomechanical features whilst running on an uneven terrain plays an important role in identifying running-related injury mechanisms. However, feedback and feedforward motor responses and adaptations, an important component of gait retraining and injury rehabilitation programs, have been less investigated during running. Therefore, the current study assessed the whole-session responses and within-session adaptation mechanisms during perturbed running.
View Article and Find Full Text PDFClin Biomech (Bristol)
January 2025
The Geneva Foundation, Tacoma, WA, USA; Department of Physical Therapy, High Point University, High Point, NC, USA. Electronic address:
Background: In-clinic gait retraining has been effective in modifying suspected biomechanical risk factors for running injury, but its feasibility is often limited by multiple clinic visits. This randomized clinical trial investigated the effects of a telehealth-based gait retraining intervention on running biomechanics, pain, and function in previously injured runners.
Methods: Twenty-three participants recovering from lower extremity injuries were randomized to a control or intervention group.
Clin Pract
November 2024
Physical Therapy Department, William Carey University, Hattiesburg, MS 39401, USA.
Patellofemoral pain is one of the most common injuries in recreational runners, with significant implications for dynamic knee valgus. The knee valgus angle can be corrected surgically or with a more conservative non-operative approach. Increasing running cadence may be an effective biomechanical gait retraining intervention to reduce knee valgus and thus patellofemoral pain.
View Article and Find Full Text PDFClin Biomech (Bristol)
January 2025
Sydney School of Health Sciences, Faculty of Medicine and Health, Sydney Musculoskeletal Health, Sydney, Australia. Electronic address:
Background: Gait retraining, through altering foot progression angle, has the potential to reduce pain and offload the medial tibiofemoral compartment in people with knee osteoarthritis. This pilot study aimed to evaluate the feasibility of toe-in and toe-out gait retraining on self-reported pain and physical function, and proxy measures of medial knee load, in individuals with medial knee osteoarthritis.
Methods: Twenty participants with symptomatic medial knee osteoarthritis were randomly allocated to receive either toe-in or toe-out gait retraining for six-weeks, consisting of weekly clinician-supervised sessions and ≥ 30 min of daily self-practice.
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