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Impact of CYP1A2 Genotypes on the Ergogenic Effects and Subjective Mood States of Caffeine Ingestion in Resistance-Trained Women. | LitMetric

AI Article Synopsis

  • Caffeine's metabolism varies based on CYP1A2 genotypes, with AC/CC (SLOW) and AA (FAST) genotypes affecting exercise performance and cognitive effects in resistance-trained females.
  • The trial found that FAST genotype individuals performed more leg press repetitions to failure and reported better subjective outcomes after caffeine intake compared to SLOW genotype individuals.
  • Additionally, while both groups generally responded similarly to caffeine, the SLOW group reported dizziness after consumption, indicating differing side effects based on genotype.

Article Abstract

Caffeine's metabolism is determined by CYP1A2 genotypes: AC/CC (SLOW) and AA (FAST). This trial evaluated CYP1A2 genotypes' impact on exercise and cognitive effects in 36 resistance-trained females assessed under placebo (PL) and caffeine (6 mg/kg bw anhydrous caffeine-CAF) conditions, before ingestion and throughout the session. 23andMe (San Francisco, CA, USA) determined genotypes using saliva. Data were analyzed using two-way RMANOVA and paired-samples -tests ( < 0.05). A significant main effect for genotype existed for leg press repetitions to failure (RTF) for CAF ( = 0.038), with the FAST group performing more repetitions than the SLOW ( = 0.027). There was a significant condition x genotype interaction for the subjective outcome index score ( = 0.045), with significant differences for time ( < 0.01) and between genotype ( < 0.001). Follow-up analysis revealed a higher total score ( = 0.028) following CAF for the FAST group and a lower total score ( < 0.01) in the SLOW group. Dizziness was reported following CAF in the SLOW group ( = 0.014; Cohen's = 0.725). Aside from leg press RTF, subjective outcome index score, and dizziness, the genotype groups experienced similar responses to resistance exercise performance and subjective mood states following caffeine ingestion.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11356906PMC
http://dx.doi.org/10.3390/nu16162767DOI Listing

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