AI Article Synopsis

  • Scientific research on vitamin and mineral supplementation in healthy people is limited, but a study involving 30 participants investigated the effects of daily multivitamin and multimineral doses for 30 days.
  • Metabolomic analyses showed a decrease in homocysteine levels and an increase in vitamin B6-related metabolites, indicating reduced oxidative stress and improved energy metabolism.
  • The findings suggest that these supplements can positively influence nutritional balance and overall adult health, particularly concerning oxidative stress and metabolic functions.

Article Abstract

Scientific evidence regarding the effectiveness of vitamin and mineral supplements in healthy individuals remains scarce. In a randomized, double-blind study, 30 healthy individuals were assigned to receive a single daily dose of multivitamin and multimineral supplementation or a double daily dose for 30 days. Before and after the intake, an untargeted metabolomics assay for serum metabolites was conducted by hydrophilic interaction liquid chromatography-mass spectrometry, and clinical assessments of peripheral blood samples were performed. A paired -test for metabolic analysis, adjusted using the false discovery rate (FDR) and -value correction method (rate of change > 2 and FDR < 0.05), the Shapiro-Wilk test, Student's -test, and the Mann-Whitney U test were applied depending on the variable, with a 5% significance level. An impact on oxidative stress was observed, with a significant reduction in homocysteine levels and an increment of pyridoxic acid (vitamin B6). The effect on energy metabolism was shown by a significant increase in diverse metabolites, such as linoleoylcarnitine. Serum iron and calcium levels were also impacted. Overall, we observed a nutritional balance compatible with a good state of health. In conclusion, beneficial effects on adult health were demonstrated in relation to oxidative stress, energy metabolism, and nutritional balance.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11275291PMC
http://dx.doi.org/10.3390/foods13142207DOI Listing

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