Effects of a Mat Pilates Exercise Program Associated with Photobiomodulation Therapy in Patients with Chronic Nonspecific Low Back Pain: A Randomized, Double-Blind, Sham-Controlled Trial. | LitMetric
Objective: To investigate the effects of combining a Pilates program with photobiomodulation therapy (PBMT) in patients with chronic nonspecific low back pain (CNLBP).
Methods: Thirty-eight adults with CNLBP were randomly assigned to two groups: Pilates exercise + active PBMT (PIL + PBMT) or Pilates exercise + sham PBMT (PIL + SHAM). Both groups performed an 8-week mat Pilates program and received PBMT on their lumbar muscles 10 min before and after each session. The following variables were assessed before and after intervention: peak pain intensity, postural balance (i.e., center of the pressure [A-COP], velocity anteroposterior [Vel AP], and velocity mediolateral [Vel ML]), perceived disability (i.e., Oswestry Disability Index [ODI] and Roland Morris Disability Questionnaire [RMDQ]), and pain-related fear of movement (i.e., Tampa Scale of Kinesiophobia [TSK], Fear Avoidance Beliefs Questionnaire [FABQ], and Pain Catastrophizing Scale [PCS]).
Results: Postural balance variables showed no statistically significant differences ( > 0.05) across time or between groups. The groups showed similar ( < 0.05) reductions in peak pain intensity, ODI, RMDQ, and PCS scores, but no statistically significant difference ( > 0.05) in TSK and FABQ scores.
Conclusion: The mat Pilates program reduced peak pain intensity, perceived disability, and pain catastrophizing in adults with CNLBP, but PBMT had no additional effect on these variables. Mat Pilates alone or combined with PBMT was not able to improve postural balance.
Introduction: Parkinson's disease can contribute to the loss of muscle strength, and physical exercise such as Mat Pilates can be effective in improving this, core stability, flexibility, and muscle control.
Objective: To analyze the effects of a 12-week intervention with Mat Pilates in the short and long term, on lower limb and hand grip strength in people with Parkinson's.
Introduction: The aim of this work was to determine whether the Pilates method could promote changes in the activation and performance of core muscles in young volleyball players.
- The study explored the effects of yoga and Pilates on pain and mood among women with chronic pain in a substance use treatment facility, highlighting the connection between chronic pain and substance use disorders.
- Conducted over a year, the research found that while pain management was not the primary benefit, participants experienced a slight decrease in pain and significant improvements in mood and anxiety levels.
- The results suggest that engaging in yoga and stretching might be more beneficial for mood improvement and pain relief than other exercise types, indicating the need for further research on relapse prevention in this population.
Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberlândia, Uberlândia 38400-678, MG, Brazil.
This study investigated the impacts of online and face-to-face Mat Pilates training in adults with persistent symptoms of long COVID on health outcomes. Forty-nine patients (52 ± 5.85 yr.
Objective: To investigate the effectiveness of a Pilates exercise program compared with home-based exercises in individuals with chronic non-specific low back pain.
Design: A randomised controlled trial with a six-month follow-up.
