AI Article Synopsis
- - This study explores the differences in core muscle structure between male and female elite alpine skiers using ultrasound imaging, identifying notable variances that could impact their training and injury prevention.
- - Researchers analyzed the muscle thickness of key core muscles in 22 elite skiers (11 male, 11 female) and found that male skiers generally had thicker muscles compared to their female counterparts, especially in specific muscle groups.
- - The results suggest that tailored training programs based on gender differences in muscle morphology are essential for improving performance and minimizing injury risks in alpine skiing athletes.
Article Abstract
Unlabelled: This study investigates gender differences in core muscle morphology among elite alpine skiers using ultrasonography, highlighting significant disparities that could influence training and injury prevention strategies.
Methods: A cross-sectional design was employed, examining ultrasound imaging (USI) in 22 elite skiers (11 male, 11 female) to assess the thickness of the external oblique (EO), internal oblique (IO), transversus abdominis (TrAb), and rectus abdominis (RA) muscles.
Results: Significant differences were noted, with male skiers displaying greater muscle thickness, particularly in the right IO and RA and left IO, EO, TrAb, and RA.
Conclusions: These findings suggest that male and female skiers may require different training approaches to optimize performance and reduce injury risks. This research contributes to a deeper understanding of the physical demands on elite skiers and underscores the need for gender-specific training regimens to enhance athletic outcomes and prevent injuries.
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Source |
|---|---|
| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11243973 | PMC |
| http://dx.doi.org/10.3390/s24134073 | DOI Listing |
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