AI Article Synopsis

  • Vegetarianism is linked to higher symptoms of depression and anxiety among Peruvian adults, as opposed to non-vegetarians.
  • A cross-sectional study involving 768 participants found that vegetarians reported significantly more depressive and anxiety symptoms while consuming fewer emotional eating tendencies.
  • Additionally, vegetarians had a lower average body mass index (BMI) than their non-vegetarian counterparts, suggesting a complex relationship between dietary patterns and mental health that requires further investigation.

Article Abstract

: Vegetarianism is commonly associated with various health benefits. However, the association between this dietary regimen and aspects of mental health remains ambiguous. This study compared the symptoms of depression and anxiety, emotional eating (EmE), and body mass index (BMI) in Peruvian vegetarian and non-vegetarian adults. : A cross-sectional study was conducted on 768 Peruvian adults, of whom 284 (37%) were vegetarians and 484 (63%) were non-vegetarians. The Depression Patient Health Questionnaire-2 (PHQ-2), Generalized Anxiety Disorder Scale-2 (GAD-2), and an EmE questionnaire were applied; additionally, the BMI was calculated. Simple and multiple linear regression and Poisson regression models with robust variance were used to evaluate the association between depression, anxiety, EmE, and BMI with dietary patterns. : The vegetarians (Adjusted Prevalence Ratio [PR] = 0.24, 95% CI 0.16-0.31; < 0.001) reported more depressive symptoms than the non-vegetarians. This trend persisted for anxiety, with an adjusted PR of 0.17 (95% CI: 0.01-0.29; = 0.012). However, the vegetarians (adjusted PR = -0.38, 95% CI: -0.61--0.14; < 0.001) reported lower EmE scores compared to the non-vegetarians. Likewise, the vegetarians had a lower mean BMI than the non-vegetarians (B = -0.16, 95% CI: -0.21--0.08; < 0.001). : Vegetarian diets are associated with increased symptoms of depression and anxiety, as well as lower EmE and BMI scores. Further longitudinal studies are needed to elucidate these associations and determine causality and the underlying mechanisms involved.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11174459PMC
http://dx.doi.org/10.3390/nu16111663DOI Listing

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