The increasing popularity of Peruvian maca (Lepidium meyenii) and its potential impacts on sleep and quality of life.

Clinics (Sao Paulo)

Department of Psychobiology, Universidade Federal de São Paulo, São Paulo, SP, Brazil. Electronic address:

Published: June 2024

AI Article Synopsis

  • Peruvian maca is a widely used supplement known for boosting energy and enhancing sexual health.
  • Research suggests it may also have anti-inflammatory and neuroprotective benefits.
  • Concerns exist about its stimulant effects on sleep and further exploration of its potential reinforcing characteristics is advised.

Article Abstract

• Peruvian maca is a popular supplement consumed to increase energy and sexual health. • Studies report it also has anti-sinflammatory and neuroprotective effects. • Stimulant properties of this supplement raise questions about its effects on sleep. • Investigation of possible reinforcing characteristics is also recommended.

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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11214369PMC
http://dx.doi.org/10.1016/j.clinsp.2024.100398DOI Listing

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