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Can social connections become stressful? Exploring the link between social media use and perceived stress in cross-sectional and longitudinal analyses of 25,053 adults. | LitMetric

AI Article Synopsis

  • Excessive use of social media is linked to higher perceived stress levels, especially in individuals who use it frequently (at least every second hour).
  • The study analyzed data from over 25,000 adults, evaluating self-reported social media usage and perceived stress at both the beginning and after 18 months.
  • Findings suggest no significant change in perceived stress levels over time related to social media use, indicating the need for more research to understand this complex relationship.

Article Abstract

Background: Social media has become a dominant part of daily lives for many, but excessive use may lead to an experience of stress. Only relatively few studies have investigated social media's influence on mental health.

Aims: We aimed to investigate whether social media use is associated with perceived stress and changes in perceived stress over 18 months.

Methods: The study population consisted of 25,053 adults (mean age 42.8; 62% women) from the SmartSleep Study. Self-reported frequency of social media use, of 10 specific social media platforms, and of perceived stress (the Perceived Stress Scale 4 item) was obtained at baseline and 18-months follow-up ( = 1745). The associations were evaluated at baseline and follow-up using multiple linear regression models adjusted for potential confounders.

Results: Compared to non-use, high social media use (at least every second hour) was associated with a slightly higher perceived stress level at baseline. No association was found between the frequency of social media use and changes in perceived stress during follow-up. Only small differences in these associations were noted across social media platforms.

Conclusions: Further studies are needed to comprehensively explore the relationship between excessive social media use and mental health, recognizing different characteristics across social media platforms.

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Source
http://dx.doi.org/10.1080/09638237.2024.2332802DOI Listing

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