Background: The present investigation examined what psychological factors athletes perceived to impact their competition performance and what training strategies and focus the athletes considered to be the most important.
Methods: We recruited six participants (three females, three males) from the Norwegian Biathlon Federation's national U23 and junior teams, and all participated. We used semi-structured interviews to gather the data and used thematic analyses to examine our findings.
Results: The findings centered around the intricate relationship between psychological factors, particularly self-efficacy, anxiety, attention control, and performance, in biathlon shooting.
Conclusions: Implementing a holistic approach to biathlon training entails harmonizing physical and psychological elements with personalized psychological training regimens.
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| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC10893343 | PMC |
| http://dx.doi.org/10.3390/sports12020038 | DOI Listing |
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