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Monitoring Readiness to Train and Perform in Female Football: Current Evidence and Recommendations for Practitioners. | LitMetric

Monitoring Readiness to Train and Perform in Female Football: Current Evidence and Recommendations for Practitioners.

Int J Sports Physiol Perform

Department of Sports Science and Clinical Biomechanics, Sport and Health Sciences Cluster (SHSC), University of Southern Denmark, Odense, Denmark.

Published: March 2024

AI Article Synopsis

  • The study emphasizes the need for better monitoring of female football players' readiness to train and compete, as there's less research on this topic compared to male football.
  • It examines the impact of the menstrual cycle on physical preparation and performance in female athletes, suggesting that monitoring this aspect is crucial.
  • Recommendations include using both objective (like heart rate) and subjective (like self-reported measures) data for assessments, and highlights the importance of tracking menstrual health to recognize potential issues affecting performance.

Article Abstract

Purpose: Monitoring player readiness to train and perform is an important practical concept in football. Despite an abundance of research in this area in the male game, to date, research is limited in female football. The aims of this study were, first, to summarize the current literature on the monitoring of readiness in female football; second, to summarize the current evidence regarding the monitoring of the menstrual cycle and its potential impact on physical preparation and performance in female footballers; and third, to offer practical recommendations based on the current evidence for practitioners working with female football players.

Conclusions: Practitioners should include both objective (eg, heart rate and countermovement jump) and subjective measures (eg, athlete-reported outcome measures) in their monitoring practices. This would allow them to have a better picture of female players' readiness. Practitioners should assess the reliability of their monitoring (objective and subjective) tools before adopting them with their players. The use of athlete-reported outcome measures could play a key role in contexts where technology is not available (eg, in semiprofessional and amateur clubs); however, practitioners need to be aware that many single-item athlete-reported outcome measures instruments have not been properly validated. Finally, tracking the menstrual cycle can identify menstrual dysfunction (eg, infrequent or irregular menstruation) that can indicate a state of low energy availability or an underlying gynecological issue, both of which warrant further investigation by medical practitioners.

Download full-text PDF

Source
http://dx.doi.org/10.1123/ijspp.2023-0405DOI Listing

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