AI Article Synopsis

  • - The study investigates how age affects sleep stages differently for men and women in a rural Brazilian population, focusing on individuals without moderate-severe obstructive sleep apnea (OSA).
  • - A total of 893 adults (584 women and 309 men) were analyzed using polysomnography recordings, with significant findings related to age and sleep parameters like total sleep time and wake after sleep onset (WASO).
  • - Results indicate that women have more N3 sleep and less WASO compared to men, particularly at older ages (60 and 70 years), while overall sleep architecture is influenced by age regardless of gender.

Article Abstract

Gender and age are well-established determinants of health and sleep health that influence overall health, which also often varies by gender and age. Sleep architecture is an important component of sleep health. The goal of this analysis was to examine whether associations between age and sleep stages differ by gender in the absence of moderate-severe obstructive sleep apnea (OSA) in a rural setting in Brazil. This study conducted polysomnography recordings in the Baependi Heart Study, a cohort of Brazilian adults. Our sample included 584 women and 309 men whose apnea-hypopnea index was ≤15 events/h. We used splines to distinguish non-linear associations between age, total sleep time, wake after sleep onset (WASO), N2, N3, and rapid-eye-movement sleep. The mean (standard deviation; range) age was 47 (14; 18-89) years. All sleep outcomes were associated with age. Compared to men, women had more N3 sleep and less WASO after adjusting for age. Model-based comparisons between genders at specific ages showed statistically higher mean WASO for men at ages 60 (+13.6 min) and 70 years (+19.5 min) and less N3 for men at ages 50 (-13.2 min), 60 (-19.0 min), and 70 years (-19.5 min) but no differences at 20, 30, 40 or 80 years. The other sleep measures did not differ by gender at any age. Thus, even in the absence of moderate-severe OSA, sleep architecture was associated with age across adulthood, and there were gender differences in WASO and N3 at older ages in this rural community.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC11284249PMC
http://dx.doi.org/10.1111/jsr.14154DOI Listing

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