Background: Heart rate variability (HRV) is a common means of monitoring responses to training, yet in professional cycling, one may question its usefulness, particularly during multi-day competitions such as Grand Tours.
Objectives: This study aims to report and analyze HRV responses in a male professional cyclist over a season, including the Tour de France.
Methods: A professional cyclist recorded resting and exercise inter-beat intervals during 5 months, comprising a training period with two altitude sojourns and two competition blocks, including the Tour de France. Resting recordings lasted 5 min in the supine position and were used for computation of mean heart rate (HR), root mean square of the successive differences (RMSSDs), and power in the low- and high-frequency bands (LF and HF, respectively). Training load quantification was based on recorded HR during exercise and expressed as training impulses (TRIMPSs).
Results: LF (3,319 ± 2,819 vs. 1,097 ± 1,657 ms), HF (3,590 ± 1858 vs. 1,267 ± 1,683 ms), and RMSSD (96 ± 26 vs. 46 ± 30 ms) were higher and HR (47 ± 4 vs. 54 ± 2 bpm) was lower during the training period when compared to the two competition blocks. The coefficient of variation (CV) was significantly lower during the training period than during the two competition blocks for RMSSD (26 vs. 72%), LF (85 vs. 160%), and HF (58 vs. 141%).
Discussion: The present study confirms that monitoring daily HRV responses during training periods is valuable in professional cycling, but questions its usefulness during the Tour de France. Moreover, the previous suggestion that CV in RMSSD would help to predict poor performance was not confirmed in a professional cyclist.
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http://dx.doi.org/10.3389/fnins.2023.1221957 | DOI Listing |
Sports (Basel)
January 2025
Centre for Public Health, Queen's University Belfast, Belfast T12 6BA, UK.
Injury and illness rates within cycling are a growing concern for riders, medical personnel, and event organisers. This study is the first to document injury and illness rates in professional cyclists throughout one competitive season including training and racing. A prospective, longitudinal study was conducted with 47 professional cyclists (30 males and 17 females) over the 2024 season (1 November 2023-31 October 2024).
View Article and Find Full Text PDFJ Funct Morphol Kinesiol
January 2025
Office Physical Education, National Pingtung University of Science and Technology, Pingtung 912301, Taiwan.
: The effects of handlebar width on female cyclists are understudied; therefore, it is necessary to find an optimal handlebar width for women based on anatomical features. : Ten healthy women participants whose muscle activity and movements were measured using four kinds of handlebar widths were observed using EMG and 3D motion analysis systems. Participants cycled at a constant cadence and power output using different handlebar widths in a counterbalanced order.
View Article and Find Full Text PDFPLoS One
January 2025
Faculty of Design, Kyushu University, Fukuoka, Japan.
Cycling is a beneficial physical activity for rehabilitating individuals with lower-limb amputations and serves as a feasible leisure sport. However, the optimal bicycle configuration for cycling with a unilateral transtibial prosthesis at leisure levels has not been investigated. For saddle height at professional cycling levels, existing literature suggests utilizing the same configuration as that used by intact cyclists, where the knee reaches 25-35° at maximum extension.
View Article and Find Full Text PDFLife (Basel)
December 2024
Sylvan Adams Sports Institute, School of Public Health, Tel Aviv University, Tel Aviv-Yafo 6997801, Israel.
We recently have shown that the gut microbiota composition in female and male runners positively correlates with sports, and female runners show similar gut microbiome diversity to male runners. However, gut microbiota composition has not yet been fully investigated in other endurance athletes, such as cyclists. Therefore, in the current study, we investigated the gut microbiome profiles in competitive, non-professional female and male cyclists compared to what we have shown in runners.
View Article and Find Full Text PDFInt J Sport Nutr Exerc Metab
December 2024
Performance and Medical Department, VF Group-Bardiani-CSF-Faizanè Professional Cycling Team, Reggio Emilia, Italy.
This observational study investigated the use of continuous glucose monitoring (CGM) in a team of professional cyclists without diabetes during two consecutive annual training camps. The goal of the study was twofold: to present the aggregated CGM metrics such as day/overnight CGM average (DAYAVG/OVNAVG) for this group of professional cyclists and to study the association between exercise energy expenditure (megajoules per day), carbohydrate intake (grams), and minimum overnight CGM values (millimoles per liter). Linear mixed models were employed in the analysis.
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