Martial arts training focuses on whole-body movement patterning, philosophy, interpersonal interactions, and functional self-defense. Such training has positive impacts on physical, psychological, and cognitive well-being in older adults and children with and without clinical conditions. We hypothesize that martial arts training can be delivered as a form of exercise therapy for people at all ages to enhance overall health.
Download full-text PDF |
Source |
|---|---|
| http://dx.doi.org/10.1249/JES.0000000000000326 | DOI Listing |
Publication Analysis
Top Keywords
martial arts
12
arts training
12
exercise therapy
8
training
4
training exercise
4
therapy benefit
4
benefit ages
4
ages martial
4
training focuses
4
focuses whole-body
4
Similar Publications
Want AI Summaries of new PubMed Abstracts delivered to your In-box?
Enter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!