AI Article Synopsis

  • Fresh fruit and vegetable consumption in the U.S. is lower than recommended, especially among marginalized communities facing food insecurity and high rates of diet-related illnesses like type 2 diabetes (T2D).
  • A study involving 303 Hispanic/Latino adults at risk for T2D assessed a produce prescription program, which provided participants with 21 servings of fresh produce per week over three months.
  • Results showed significant health improvements, including weight loss, lower waist circumference, decreased blood pressure, and better psychological well-being, alongside increased food security.

Article Abstract

In the United States (U.S.), consumption of fresh vegetables and fruits is below recommended levels. Enhancing access to nutritious food through food prescriptions has been recognized as a promising approach to combat diet-related illnesses. However, the effectiveness of this strategy at a large scale remains untested, particularly in marginalized communities where food insecurity rates and the prevalence of health conditions such as type 2 diabetes (T2D) are higher compared to the background population. This study evaluated the impact of a produce prescription program for predominantly Hispanic/Latino adults living with or at risk of T2D. A total of 303 participants enrolled in a 3-month observational cohort received 21 medically prescribed portions/week of fresh produce. A subgroup of 189 participants used continuous glucose monitoring (CGM) to assess the relationship between CGM profile changes and HbA level changes. For 247 participants completing the study (76% female, 84% Hispanic/Latino, 32% with T2D, age 56·6 ± 11·9 years), there was a reduction in weight (-1·1 [-1·6 to -0·6] lbs., p < 0.001), waist circumference (-0·4 [-1·0 to 0·6] cm, p = 0·007) and systolic blood pressure (SBP) for participants with baseline SBP >120 mmHg (-4·2 [-6·8 to -1·8] mmHg, p = 0·001). For participants with an HbA ≥ 7·0% at baseline, HbA fell significantly (-0·5 [-0·9 to -0·1] %, p = 0·01). There were also improvements in food security (p < 0·0001), self-reported ratings of sleep, mood, pain (all p < 0·001), and measures of depression (p < 0·0001), anxiety (p = 0·045), and stress (p = 0·002) (DASS-21). There was significant correlation (r = 0·8, p = 0·001) between HbA change and the change in average glucose for participants with worsening HbA, but not for participants with an improvement in HbA. In conclusion, medical prescription of fresh produce is associated with significant improvements in cardio-metabolic and psycho-social risk factors for Hispanic/Latino adults with or at risk of T2D.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC10391944PMC
http://dx.doi.org/10.1016/j.heliyon.2023.e18440DOI Listing

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