AI Article Synopsis
- Behavioral restrictions during the COVID-19 pandemic likely reduced physical activity levels among college students, prompting a study to evaluate their body composition and activity levels.
- Measurements taken from 52 university students showed that both male and female participants took fewer steps than the national average, with males showing a strong correlation between fat-free muscle index (FFMI) and physical activity.
- The findings suggest the need for tailored exercise programs to help students improve their physical activity levels and overall health during such behavioral restrictions.
Article Abstract
[Purpose] Behavioral restrictions during the corona virus disease 2019 (COVID-19) pandemic may have affected the physical activity levels of college students. We aimed to characterize the body composition and physical activity of college students during these behavioral restrictions. [Participants and Methods] The body composition (height, weight, body mass index, body fat mass, body fat percentage, total body muscle mass, free-fat muscle index [FFMI], and fat mass index [FMI]), physical activity, amount the of walking, amount of daily activity, and the number of steps were measured in 52 university students. [Results] For both male and females, the number of steps taken was lower than the average steps reported by the Ministry of Health, Labour and Welfare. In males, FFMI had a strong positive correlation with physical activity, amount of walking, and the number of steps taken. In females, FFMI had a strong positive correlation with physical activity and the amount of walking, as well as a moderate positive correlation with the amount of daily activity. [Conclusion] Since physical activity and walking of university students during COVID-19 affect FFMI, it is necessary to develop an exercise program that considers behavioral patterns.
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| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC10231972 | PMC |
| http://dx.doi.org/10.1589/jpts.35.483 | DOI Listing |
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