High-level football (soccer) players face intense physical demands that result in acute and residual fatigue, impairing their physical performance in subsequent matches. Further, top-class players are frequently exposed to match-congested periods where sufficient recovery times are not achievable. To evaluate training and recovery strategies, the monitoring of players' recovery profiles is crucial. Along with performance and neuro-mechanical impairments, match-induced fatigue causes metabolic disturbances denoted by changes in chemical analytes that can be quantified in different body fluids such as blood, saliva, and urine, thus acting as biomarkers. The monitoring of these molecules might supplement performance, neuromuscular and cognitive measurements to guide coaches and trainers during the recovery period. The present narrative review aims to comprehensively review the scientific literature on biomarkers of post-match recovery in semi-professional and professional football players as well as provide an outlook on the role that metabolomic studies might play in this field of research. Overall, no single gold-standard biomarker of match-induced fatigue exists, and a range of metabolites are available to assess different aspects of post-match recovery. The use of biomarker panels might be suitable to simultaneously monitoring these broad physiological processes, yet further research on fluctuations of different analytes throughout post-match recovery is warranted. Although important efforts have been made to address the high interindividual heterogeneity of available markers, limitations inherent to these markers might compromise the information they provide to guide recovery protocols. Further research on metabolomics might benefit from evaluating the long-term recovery period from a high-level football match to shed light upon new biomarkers of post-match recovery.
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http://dx.doi.org/10.3389/fphys.2023.1167449 | DOI Listing |
Res Sports Med
February 2025
Universidade Federal de Minas Gerais, Escola de Educação Física, Fisioterapia e Terapia Ocupacional, Laboratório de Fisiologia do Exercício, Belo Horizonte, Brasil.
Recovery dynamics in combat sports like judo are critical for optimizing performance and reducing injury risk. This study aimed to evaluate the time-course of physiological (creatine kinase, CK) and neuromuscular (countermovement jump, CMJ) recovery in junior judo athletes following competition. Thirteen junior-level judo athletes participated in this study.
View Article and Find Full Text PDFBiomarkers
February 2025
Faculty of Sport, Health and Applied Science, St Mary's University, Twickenham, UK.
Blood biomarkers can provide objective insight into a player's physiological state of recovery. In the context of elite football, the utilisation of a point-of-care (POC) test for measuring inflammation via capillary sampling, facilitates frequent data acquisition in order to assess recovery status within game-to-game micro-cycles. The smaller within-subject variability compared to the variability between subjects limits the practical use of population-based reference ranges.
View Article and Find Full Text PDFSports (Basel)
January 2025
Department of Health Sciences, European University Miguel de Cervantes,47012 Valladolid, Spain.
This study aimed to assess the effectiveness of various active recovery strategies in youth female soccer players during competitive tournaments with limited recovery periods (i.e., 24-48 h).
View Article and Find Full Text PDFAntioxidants (Basel)
January 2025
Department of Experimental and Clinical Biomedical Sciences, University of Florence, 50134 Florence, Italy.
Background: Male professional soccer players frequently compete in multiple matches weekly, and each match significantly impacts their homeostasis, health, and performance. This study evaluates players response at 48 h post-match by combining biological and GPS data. Investigating biochemical and performance metrics offers insights into the physical demands of high-intensity exercise, essential for optimizing performance, recovery, and overall athlete health.
View Article and Find Full Text PDFJ Funct Morphol Kinesiol
January 2025
Faculty of Sport and Physical Education, University of Niš, 18000 Niš, Serbia.
: The aim of this study was to examine the acute effects of foam rolling and traditional stretch treatments on physical performance and self-perceived fatigue in youth football players. : The sample of participants consisted of 20 youth football players from the Serbia Under-17 league. Participants were randomly assigned to one of two groups, the Foam group (age: 16.
View Article and Find Full Text PDFEnter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!