AI Article Synopsis

  • The study examines how different muscle groups in older adults change in size over five years, revealing that not all muscles atrophy at the same rate.
  • Atrophy was observed in the quadriceps, hamstrings, psoas, and rectus abdominis, with hamstrings and rectus abdominis showing more significant reductions in size compared to the quadriceps.
  • Conversely, the lateral abdominals and paraspinal muscles actually increased in size, indicating that muscle aging can lead to both atrophy and hypertrophy in specific muscle groups.

Article Abstract

There is some evidence that the age-associated change in skeletal muscle mass is muscle specific, yet the number of specific muscles that have been studied to form our understanding in this area is limited. In addition, few aging investigations have examined multiple muscles in the same individuals. This longitudinal investigation compared changes in skeletal muscle size via computed tomography of the quadriceps (rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius), hamstrings (biceps femoris short and long heads, semitendinosus, and semimembranosus), psoas, rectus abdominis, lateral abdominals (obliques and transversus abdominis), and paraspinal muscles (erector spinae and multifidi) of older individuals from the Health, Aging, and Body Composition (Health ABC) study at baseline and 5.0 ± 0.1 years later ( = 469, 73 ± 3 yr and 78 ± 3 yr, 49% women, 33% black). Skeletal muscle size decreased ( < 0.05) in quadriceps (-3.3%), hamstrings (-5.9%), psoas (-0.4%), and rectus abdominis (-7.0%). The hamstrings and rectus abdominis atrophied approximately twice as much as the quadriceps ( < 0.05), whereas the quadriceps atrophied substantially more than the psoas ( < 0.05). The lateral abdominals (+5.9%) and paraspinals (+4.3%) hypertrophied ( < 0.05) to a similar degree ( > 0.05) over the 5 years. These data suggest that older individuals experience skeletal muscle atrophy and hypertrophy in a muscle group-specific fashion in the eighth decade, a critical time period in the aging process. A broader understanding of muscle group-specific skeletal muscle aging is needed to better guide exercise programs and other interventions that mitigate decrements in physical function with aging. These longitudinal analyses of six muscle groups in septuagenarians provide novel information on the muscle group-specific aging process. Although the quadriceps, hamstrings, psoas, and rectus abdominis atrophied with different magnitudes, the lateral abdominals and paraspinals hypertrophied over the 5 years. These findings contribute to a better understanding of the skeletal muscle aging process and highlight the need to complete studies in this area with a muscle-specific focus.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC10069956PMC
http://dx.doi.org/10.1152/japplphysiol.00769.2022DOI Listing

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