Physical activity (PA) behavior tends to decline as youth get older, especially in female adolescents. The purpose of this study was to develop an understanding of female adolescent moderate-to-vigorous physical activity (MVPA) behavior. Baseline MVPA data was collected during year one of a female-specific PA related program. The Youth Activity Profile was administered to contextualize current middle school female PA levels. Data were collected on over 600 6th-8th grade youths with even distributions by grade. No significant differences between grade, race/ethnicity, and MVPA minutes were found. The average estimated value for daily MVPA across all grades was 43.93 (+/-12.97) min, which is considerably lower than the public health recommendation of 60 min per days. Similar amounts were observed for weekend days 45.03 (+/-19.98) and weekdays 45.50 (+/-13.14); however, allocations were smaller during school (9.45 +/- 5.13 min) than at home (34.04 +/- 11.15). The findings from this study highlight the need for further investigation in developing sustainable and innovative PA interventions that target adolescent females.
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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC9960919 | PMC |
http://dx.doi.org/10.3390/ijerph20043125 | DOI Listing |
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