AI Article Synopsis
- - Relaxation therapy (RT) is recognized as an effective way to manage premenstrual syndrome (PMS) symptoms, as highlighted in a systematic review that analyzed its impact on various populations.
- - The review involved searching five major databases and evaluating the quality of studies using the Joanna Briggs Institute checklist, ultimately selecting 35 studies from 71 relevant articles.
- - The findings indicated that methods like yoga, massage, and specific relaxation techniques significantly reduced PMS symptoms, promoting wellness and productivity among women.
Article Abstract
Relaxation therapy (RT) is considered to be helpful in the management of symptoms of premenstrual syndrome (PMS). This systematic review (SR) was conducted to find the impact of RT on PMS management, which could be utilized in clinical and community populations. Five major databases like Google Scholar, PubMed, ResearchGate, Scopus, and Web of Science were used as search engines. The Joanna Briggs Institute checklist is used to analyze the quality of articles selected for this review. Only 35 different studies among 71 relevant articles which focused on the topic were selected for this SR. All of the 35 different trials reported that the selected RTs, namely Laura Mitchell, Jacobson, Benson, relaxation unnamed, yoga, aerobic exercise, and massage, significantly decreased PMS. The outcome of this SR suggests that the selected seven RTs effectively relieve PMS and ensure a productive life for all reproductive women.
Download full-text PDF |
Source |
|---|---|
| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC9942135 | PMC |
| http://dx.doi.org/10.4103/jehp.jehp_586_22 | DOI Listing |
Publication Analysis
Top Keywords
Similar Publications
Want AI Summaries of new PubMed Abstracts delivered to your In-box?
Enter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!