Eager to set a record in a vertical race? Test your VO first!

J Sports Sci

Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.

Published: November 2022

We investigated the relationship between maximal oxygen consumption (VO) and performance in vertical races (VRs). In total, 270 performances, from 26 VRs, and cardiopulmonary data of 64 highly-trained mountain runners (53 M, V O: 75.7±5.8 mL/min/kg; 11 F: 65.7±3.4 mL/min/kg), collected over a 11-year period (2012-2022), were analysed. The relationship between performance and VO was modelled separately for national (NVRs), international (IVRs), and VRs of current pole-unassisted and pole-assisted vertical kilometre (VK) records (RVRs). Three different (p<0.001) exponential models described the relationship between performance and VO in IVRs (R=0.96, p<0.001), NRs (R=0.91, p<0.001) and RVRs (R=0.97, p<0.001). Estimated VO requirements (with 95% CI) to win/set a record time in IVRs were 86.2(85.3-87.1)/89.4(88.2-90.5) and 74.0(73.6-74.4)/76.8(76.4-77.3) mL/min/kg, for males and females, respectively, 86.1(85.0-87.1)/90.4(89.0-91.8) and 74.8(74.2-75.3)/77.1(77.6-77.7) mL/min/kg in RVRs, decreasing to 83.7(82.5-84.9)/87.6(86.0-89.2) and 66.8(65.9-67.7)/70.7(70.1-71.4) mL/min/kg in NVRs. Our study also suggested a tendency towards a non-uniform variation in the metabolic demand of off-road running, likely attributable to the different features of the VRs (e.g., terrain, technical level, use of poles). These data provide mean VO requirements for mountain runners to win and establish new records in VRs and stimulate new research on the energy cost of off-road running.

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http://dx.doi.org/10.1080/02640414.2023.2172801DOI Listing

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