High-intensity intermittent performance in soccer is widely assessed using the yo-yo intermittent recovery level 2 test (YYIR2). This test is usually associated with aerobic-anaerobic performance. However, less is known about the direct or indirect contributions of abilities, including the anaerobic component. This study aims to propose a three-level model of factors contributing to YYIR2 performance, based on the investigation of relationships with aerobic endurance, repeated-sprint ability (RSA), and the linear and change-of-direction speed and power variables. Eighteen soccer players performed the YYIR2, with a 20-m shuttle run test (20mSR), an RSA test with change-of-direction, 5-m and 20-m sprints, and a 505 test, countermovement jump, squat jump, and drop jump. The results showed a significant relationship between the YYIR2 distance and the 20mSR distance ( = 0.721, = 0.001), as well as with the RSA test mean time ( = -0.594, = 0.009). In the second level, the 20mSR distance performance was not associated with any of the speed and power variables. However, the RSA test mean time correlated with the 5-m sprint ( = 0.587, = 0.010), 20-m sprint ( = 0.702, = 0.001), and 505 test ( = 0.585 = 0.011) performance. In the third level, the 20-m sprint time was related to the squat jump ( = -0.577 = 0.012) and countermovement jump ( = -0.768 < 0.001) heights. In addition to aerobic endurance, this study highlights the importance of the anaerobic component in YYIR2 performance. More specifically, aerobic endurance (52%) and RSA (36%) are the main determinants of YYIR2 performance. Subsequently, the RSA performance is determined by the linear (34-49%) and change-of-direction speed (35%), while the explosive power of lower limbs contributes to sprinting performance (33-59%). Coaches should focus on the development of these abilities to improve the high-intensity intermittent performance of soccer players.
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http://dx.doi.org/10.3390/ijerph192416402 | DOI Listing |
Diabetol Metab Syndr
January 2025
Department of Regenerative Medicine, Cell Science Research Center, Royan Institute for Stem Cell Biology and Technology, ACECR, Tehran, Iran.
Background: Structural heart disease is one of the leading causes of death in people with type 2 diabetes (T2D), which is not known to have an effect on exercise training. The aim of this study was to compare the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on heart tissue structure, the serum level of FGF21 and the heart tissue level of β-Klotho, an FGF21 coreceptor, in HFD and HFD + STZ-induced diabetic mice.
Methods: Thirty-six male C57BL/6J mice were divided into high-fat diet (HFD) and normal chow diet (ND) groups.
Am J Physiol Regul Integr Comp Physiol
January 2025
College of Sport and Health, Shandong Sport University, Jinan, Shandong, 250102, China.
Obesity can change the immune microenvironment of adipose tissue and induce inflammation. This study is dedicated to exploring the internal mechanism by which different intensities of exercise reprogram the immune microenvironment of epididymal adipose tissue in nutritionally obese mice. C57BL/6J male obese mouse models were constructed by high-fat diet, which were respectively obese control group (OC), moderate intensity continuous exercise group (HF-M), high intensity continuous exercise group (HF-H) and high intensity intermittent exercise group (HF-T).
View Article and Find Full Text PDFSports (Basel)
November 2024
Centro Polifunzionale di Scienze Motorie, University of Genoa, 16132 Genoa, Italy.
The Multiple Frequency Speed of Kick Test (FSKT) is used to investigate which characteristics are necessary for, contribute to, or limit the ability to repeat high-intensity intermittent efforts in taekwondo. This cross-sectional study investigated the relationship between anthropometric and body composition characteristics, muscle power performance, and sport-specific anaerobic performance. Nineteen black belt taekwondo athletes (mean ± SD age: 17.
View Article and Find Full Text PDFIntroduction: Research on the effects of training programs involving small-sided games (SSG) versus high-intensity interval training (HIIT) has been increasing in recent years. However, there is limited understanding of how an individual's initial physical fitness level might influence the extent of adaptations achieved through these programs. This study aimed to compare the impacts of SSG and HIIT on male soccer players, while also considering the players' athleticism, categorized into lower and higher total athleticism score (TSA).
View Article and Find Full Text PDFAppl Physiol Nutr Metab
December 2024
Ritsumeikan Daigaku - Biwako Kusatsu Campus, Faculty of Sport and Health Science, Kusatsu, Shiga, Japan;
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