Protection from fishing improves body growth of an exploited species.

Hunting and fishing are often size-selective, which favours slow body growth. In addition, fast growth rate has been shown to be positively correlated with behavioural traits that increase encounter rates and catchability in passive fishing gears such as baited traps. This harvest-induced selection should be effectively eliminated in no-take marine-protected areas (MPAs) unless strong density dependence results in reduced growth rates. We compared body growth of European lobster () between three MPAs and three fished areas. After 14 years of protection from intensive, size-selective lobster fisheries, the densities in MPAs have increased considerably, and we demonstrate that females moult more frequently and grow more during each moult in the MPAs. A similar, but weaker pattern was evident for males. This study suggests that MPAs can shield a wild population from slow-growth selection, which can explain the rapid recovery of size structure following implementation. If slow-growth selection is a widespread phenomenon in fisheries, the effectiveness of MPAs as a management tool can be higher than currently anticipated.