AI Article Synopsis

  • The study investigates the hip joint strength and flexibility of professional soccer players, focusing on differences based on their field positions (goalkeepers, defenders, midfielders, attackers).
  • It involved 96 players, measuring hip extension range of motion (ROM) and muscle strength using specific tests, finding significant differences in ROM among positions but not in muscle strength.
  • The findings suggest coaches can tailor training programs to address the varying needs of players based on positional strengths and weaknesses.

Article Abstract

Background: Soccer players' physical and physiological demands vary based on their field position. Although the hip joint has an important role in soccer, little information is available about the strength and flexibility of the hip joint based on player positions. Therefore, this study aims to investigate the differences in muscle strength and flexibility of the hip joint of professional soccer players based on their field position.

Methods: Ninety-six professional soccer players from Saudi Arabia were divided into four groups (goalkeepers, defenders, midfielders, and attackers), with 24 participants in each group based on their field position. The Modified Thomas test was used to measure the hip extension range of motion (ROM), and muscle strength was assessed by an Isokinetic dynamometer.

Results: There were no statistically significant differences in the isokinetic strength at the hip joint movements between goalkeepers, defenders, midfielders, and attackers ( ≥ 0.05). At the same time, there was a significant difference between groups in the hip extension ROM ( ≤ 0.05). according to different player positions. tests reported significant differences between goalkeepers and defenders ( ≤ 0.05), midfielders ( ≤ 0.05), and attackers  ≤ 0.05). At the same time, there were no significant differences between defenders and midfielders ( ≥ 0.05), defenders and attackers ( ≥ 0.05), and midfielders and attackers ( ≥ 0.05).

Conclusion: Even though there was no significant difference in isokinetic strength, there was a significant difference in hip extension ROM among players based on field position. This study may help coaches and trainers to recognize the strengths and weaknesses of players and design training programs to rectify the weaker components and improve players' performance in different playing positions.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC9617545PMC
http://dx.doi.org/10.7717/peerj.14000DOI Listing

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